12 Poses for Strong Legs
It's shorts and swimsuit season. Try these strengthening stretches to get stronger limbs.
Source: yogajournal.com
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Yoga for the Full Moon in Capricorn
The full Moon in Capricorn will be the largest supermoon of 2022. Here's how to harness its supportive energy and find your balance.
Source: yogajournal.com
There's Nothing Basic About These Beginner Yoga Poses
They look so very simple, but these asanas challenge your body and your mind.
Source: yogajournal.com
Think You're Funny? Here's How to Harness Your Humor as a Yoga Teacher
Yes, humor can be a part of class. Yet there's an art to it. Here's what to consider so that laughter can enhance, and not detract from, yoga.
Source: yogajournal.com
7 indoor exercises to keep you fit during monsoon
How can one enjoy the monsoons as they should be while being safe and healthy? Good eating habits, exercise, and adequate rest are a few factors that can keep you safe during the rainy season.
Source: indiatvnews.com