'yoga Plays A Crucial Role In Fostering Humanity' | Mysuru News
Mysuru: Yogini Kaliji, founder of TriYoga, USA, who is engaged in spreading yoga around the world, on Friday said that yoga plays a crucial role in fo.
Source: indiatimes.com
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Indian Namaste the Preferred Greeting over Conventional Handshake
COVID-19 pandemic is causing changes in how we greet each other. The traditional Indian way of greeting with folded hands (Namaste) is now being preferred over handshake. Namaste has more to it than just being a greetings, read to find out
Source: medindia.net
Go-To Yoga Sequence for Twisting Poses
It can be easy to overlook the many benefits (and challenges) of twists. This sequence reminds you.
Source: yogajournal.com
Ask the Teacher:  I Have Placenta Previa. Can I Practice Yoga?
How to practice safely with a common pregnancy complication.
Source: yogajournal.com
Stretches for Tight Hamstrings
These stretches for tight hamstrings also stretch and strengthen the hip flexors to ensure you find even more release and relief.
Source: yogajournal.com