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From Harry Styles to Kevin Hart: New Content Studios Are Selling Meditation and Sleep With Stars' Help - Vimarsana News

From Harry Styles to Kevin Hart: New Content Studios Are Selling Meditation and Sleep With Stars' Help

Courtesy of Calm; Netflix; Centr The home screen for Calm, showing, among other offerings, LeBron James’ five-part guide to mental fitness, “Train Your Mind.” A still from the new animated Netflix show 'Headspace Guide to Meditation,' and Chris Hemsworth reads guided meditations on his Centr app. In an age of anxiety, the lines between mindfulness and entertainment are blurring as apps such as Headspace and Calm pair up with a host of celebrities. A friendly suggestion for the anxious and heavy-hearted (and, these days, who isn't?): a bedtime story read by Harry Styles. "Tonight I'm ...

The 15 Best Meditation Apps, According to People Who Actually Meditate - Vimarsana News

The 15 Best Meditation Apps, According to People Who Actually Meditate

The 15 Best Meditation Apps, According to People Who Actually Meditate Anna Borges © Getty Images If you want to start meditating, you’re in the right place. Some of the best meditation apps out there are designed specifically to show beginners the ropes — and stick with them as they graduate into more advanced meditators. Experts often recommend apps for beginners who have no idea where to start with meditation because they provide guided instruction to show you exactly what to do and help you stay accountable. But it’s not just the experts who love them — the apps ...

Source: msn.com
15 best meditation apps, according to people who actually meditate - Vimarsana News

15 best meditation apps, according to people who actually meditate

If you want to start meditating, you’re in the right place. Some of the best meditation apps out there are designed specifically to show beginners the ropes—and stick with them as they graduate into more advanced meditators. Experts often recommend apps for beginners who have no idea where to start with meditation because they provide guided instruction to show you exactly what to do and help you stay accountable. But it’s not just the experts who love them—the apps on this list have devoted user bases who swear by them, too. Below, find some of the best meditation apps out there, inc...