Ryan live is partnering with sofi for lives healthcare hero 100k giveaway. Sofis low rates on Student Loans can help you save money or pay of your loan faster. In addition to borrowing, sofi can help you get your money right when you save, spend, earn, and invest, all in one app. Lets get to it. Welcome back. So as you know, kelly ripa, gyms have been closed, so more and more people have been doing the virtual workouts during the pandemic. Here with the tools youll need to join the virtual fitness craze is crunch fitnesss marc santa maria. Marc, good morning. Looking fit, my man. So lets get to it. Kelly hi, marc. Ryan what are the essentials we need for the virtual fitness class . Hi. So good to see you. Virtual living week. So ive worked on a lot of different videos on crunch live and tested out a bunch of videos. And i think these five items are what will get you through any workout during this pandemic and lockdown, and even just on the go. So the first thing im gonna throw out to
The coronavirus that was headed to us. When people werent really taking it very seriously, you were taking it very, very seriously. So lets talk about our immune system, how it works, how it can be compromised, and how it leaves us vulnerable to viruses. So our immune system is a series of defenses just like you haveenses in real life with police and locked doors and alarms, et cetera. The immune system, initially its our skin and the skin oils and the bacteria on our skin that fight fungi and viruses. They fight off the bad ones. Same thing in your intestine, if something gets in your inte thing inyou haveheou breathe little whisk brooms, theyre called cilia, that whisk out the viruses. Theyre impeded by pollution, by vaping, and by smoking, so it allows the virus to get in those people easier. Theres a key point well come to on that whenabout how to avoid infections, and thats one of the pieces of good news about your immune system the Good News Network can do something about. In fac
Doing awesome. Dave, im trying to figure out what im doing wrong with my irons on the golf course. No, im not doing that. Steve, youre a great golfer. No, im not, dave oh, my gosh [ laughter ] you know a guy tweeted out saying i played golf 25 times this summer, and im worse now than when i started. I understand that. We have a little lull going through. And that has ushered in not only wind but a cooler pat person and drizzle in the city, and there it is. 50s on the temperatures here. 50s for everyone. So the winds of change, that would be a great title for a song oh, wait a minute. Breezy for some. Not a bad little breeze here. Oakland, concord, fairfield, napa. Gusts 25 to 30 miles an hour for some, alameda, Altamont Pass. Some traffic here. Lets get over to sal now ask see if there is anything new, or if its still okay. Its still okay. And steve, what would help me with my irons and picking a spot on the ball is look at it right true the swing. Good morning, everyone. Let the club
Before the house antitrust subcommittee lets get straight to kayla with the details. Reporter four hours in and a third round of questioning underway as republicans challenge apple, amazon, facebook and alphabet on political censorship and democrats take aim at the size and power the companies have amassed. Here is David Cicilini our founders would not bow before a king, nor should we bow before the emperors of the online economy reporter these four horsemen of the Technology Industry responded in kind saying, in fact, they each face healthy competition in their respective fields competition drives us to innovate and leads to better products, more choices and more choices for everyone. Customers have a lot of choices and there are products that face fierce Competition Companies like samsung, lg, huawei and google. Were okay with that. I there are concerns about the size of Tech Companies our services are about connection and our Business Model is advertising and we face intense competi
Eric shawn. At effort to bar Chinese Companies buying up farmland gaining traction on capitol hill but lawmakers warning to beijing may gain control of our food and Energy Supply as it tries to steal our agriculture technology. All of this astute navy sailors or charges week with selling sensitive military secrets to chinese intelligence agents. Both were stationed in california. One of them served on the uss essex in san diego. Xbox live chairman of the House Select China Committee Mike Gallagher standing by for it less first go to Christina Coleman who has more on the two sailors charged with spying for china. Christina what more can you tell us . Hi arthel. Federal Officials Say these two cases demonstrate chinas determination to our countrys National Defense. One of the dependence is mayorkas 38 u. S. Citizen born in china prosecutors say served on the Amphibious Assault ship uss essex and sold National Defense information including photos, videos and technical manuals to his a chi