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TikToker who shed 160 pounds reveals her 11 weight loss foods

Wisconsin weight loss coach Amber Clemens — who says she shed 160 pounds from 2018 to 2020 and kept it off — is revealing the 11 foods that made her journey easier.

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Fitness coach reveals the 3 foods she eats every day

Women's weight loss coach Jenna Rizzo is revealing the three types of foods she always keeps stocked in her Georgia home — batch-cooked proteins, fermented fare, and fruits.

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Vitamin A: Deficiency Symptoms, Health Benefits, Optimal Sources, and Side Effects

Vitamin A: Deficiency Symptoms, Health Benefits, Optimal Sources, and Side Effects
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The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok
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The 7 Best Supplements for Autistic Kids of 2024

Autistic kids may have special nutritional needs related to a limited diet or other health concerns. Our pediatric dietitian breaks down which supplements may best suit their needs and when supplements may be needed.

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Micronutrients and Exercise Ameliorate Aging

Micronutrients and Exercise Ameliorate Aging
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Former Personal Trainer Reveals How She Transformed Her Body After 50

Jenn Reed, a personal trainer, has shared her tips on improving your body with age.

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Vitamin E: Deficiency Symptoms, Health Benefits, Optimal Sources, and Side Effects

Vitamin E: Deficiency Symptoms, Health Benefits, Optimal Sources, and Side Effects
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The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

Guava Health outlines five unconventional health trends that have gone viral thanks to TikTok.

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The truth behind 5 unconventional self-care rituals that have gone viral on TikTok

The truth behind 5 unconventional self-care rituals that have gone viral on TikTok
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