Regular Exercise Lowers Risk Atrial Fibrillation and Stroke Risk
Research suggests higher physical activity levels can drop the risk of developing A-fib, one of the most common heart conditions.
Source: runnersworld.com
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Marathon Nerves: How to Deal With the Stress of Race Weekend
Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay calm and confident.
Source: runnersworld.com
How to Watch the World Road Running Championships
Peacock will stream the championships starting at 4:20 a.m. ET on Sunday.
Source: runnersworld.com
22 Japanese High School Runners Stung by Killer Hornets
A race last weekend in Kokonoe, Japan, was canceled after killer hornets swarmed athletes before an ekiden.
Source: runnersworld.com
2024 Boston Marathon Makes Fewer Spots Available for Time Qualifiers
In 2019, the B.A.A. accepted more than 24,000 time qualifiers. That number is now down to 22,000.
Source: runnersworld.com