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To dry Jan, or not to dry Jan? You ask yourself this as you hold up one of the empty bottles still hanging around from party season, destined for the recycling bin. If you are guilty of going bigger than ever on the booze at the tail end of 2023 — or frankly, the whole year — you’re not alone. Alcohol Change found that just under one in five adults (18%, excluding non-drinkers) drank more in 2023 than 2022, with 57% of them saying they plan to cut down in 2024.

Print Given the pressures of the coronavirus pandemic, it isn’t surprising that drinking alcohol has risen dramatically over the past year. You or someone you know has probably ordered liquor online, become very fond of ready-to-drink cocktails or thrown a Zoom quarantini party. A spike in alcohol use, however, has also raised health concerns about a rise in heavy drinking among those — particularly women — who are struggling to cope as the pandemic wears on. Total alcohol sales outside of bars and restaurants surged roughly 24 percent after the pandemic restrictions began in mid-March ...

Your Best Life: Becoming 'sober curious' Have you ever asked yourself, "Why do I drink so much? Why is there so much pressure to drink? How is it really impacting my well-being?" Author: Leslie Draffin Updated: 5:49 PM CDT April 14, 2021 TEMPLE, Texas — Over the last three and a half months, I've been on a journey of sober curiosity. I couldn't have done it without the guidance of Ruby Warrington, a former journalist turned best-selling author and podcast host who wrote the books "Sober Curious" and "The Sober Curious Reset." Reading these books inspired me t...