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Sophie Butler Discusses Body Image and Disability Awareness

Influencer Sophie Butler speaks to POPSUGAR about how her fitness routine has changed since becoming disabled.

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Sophie Butler on how setting goals helped her after becoming paralysed

The fitness and wellness influencer shares her tips on how to make your dreams a reality.

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Body positive influencers to follow as Zara McDermott opens up on disordered eating

Body positive influencers to follow as Zara McDermott opens up on disordered eating
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50 expert hacks for saving money on your holiday

Travel will be more expensive this year – but there are smart strategies for economising while having the time of your life

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My Weekend: Excited for festival celebrating Ireland's young orchestral talents

Edel Carmody is the Marketing and Communications Officer for Irish Association of Youth Orchestras, based in Cork

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The best ski resorts for a short break – and why this is the winter to book one

Following a surge in compact winter breaks this season, here’s how time-poor travellers can maximise their time on the slopes

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Break a sweat without breaking the bank: 26 of the best free or cheap fitness apps, sites and podcasts

Whether it is yoga, running or strength training you are after, there are plenty of affordable options to keep you moving

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Instagram and TikTok star: 'We're not used to seeing disabled people as sexy'

Instagram star Sophie Butler speaks about her gym accident and how she ended up on the catwalk.

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The secrets you need to know for a crowd-free bank holiday in the UK's hotspots

With crowds poised to escape to the countryside this weekend, we reveal how to have a peaceful break in the nation’s favourite destinations

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The greatest county in England (according to science)

We’ve crunched the data across 33 categories and can reveal – once and for all – which is the best county in the land

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