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BBCNEWS Coronavirus March 25, 2020 - Vimarsana News

BBCNEWS Coronavirus March 25, 2020

100,000 applications made yesterday alone. Empty streets in india a quarter of the worlds population is now in some form of lockdown. And hundreds of thousands of people sign up in a single day to volunteer with the nhs, helping the most vulnerable self isolators. The call for 250,000 volunteers is looking to help people with their shopping, with transport, and also simply calling on isolated people. Good afternoon. The prince of wales has tested positive for the coronavirus. Clarence house says prince charles, whos 71, is displaying mild symptoms but is otherwise in good health. The duchess o...

Wellness Wonders: Meet the co-founder of The Fitness Group - Vimarsana News

Wellness Wonders: Meet the co-founder of The Fitness Group

Steven Dick, co-founder of The Fitness Group, is on a mission to bring affordable and accessible learning to budding personal trainers.

Source: cityam.com
What are calisthenics? Here's the benefits and give a sample workout - Vimarsana News

What are calisthenics? Here's the benefits and give a sample workout

Calisthenics relies on bodyweight movements to burn fat build strength and build muscle. Here's its benefits explained, plus a routine for beginners

Plyometric Training Can Make You Faster In Two Months Flat - Vimarsana News

Plyometric Training Can Make You Faster In Two Months Flat

Experts explain the benefits of plyometrics and how it can take your fitness to the next level.

Source: gq.com
What is cold water therapy? The supposed benefits explained - Vimarsana News

What is cold water therapy? The supposed benefits explained

Cold water therapy has become a popular trend across the wellness sphere. But how should we do it, how long should we try it for and what are its benefits?