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The person behind the Instagram account @StoicReflections started it as a life raft when he was bankrupt. He's now made it a profitable business.

0 making short term military gains in russia, but you will fail in the long run. >> you've criticized the government for being slow on sanctions. i talked to mr. raab about that a moment ago. what would labor do about mr. abramovich? neither of whom are on the uk sanctions list, as far as we know. >> we've been arguing for sometime, for nearly six years since the scale of money that help keep putin in power pushing through london, that actions be required. and for six years, we've been ordering for a crime bill that the house of commons, only tomorrow, we'll get to debate for the first time. s...

0 end. and i think for now it's not clear what that is. and that's why so many here are fearful that we are going to see continued bloody onslaught from russian forces here in kyiv and across the country, anderson. >> the potential for a humanitarian disaster, i mean, obviously we have seen more than half a million ukrainians already leave, ukrainians and others who were residing in the country leaving to poland, to hungary, slovakia, to other places. that will only continue as long as people are able to still travel. but getting supplies, i mean, in kyiv when the attack comes, assuming it com...

Are going to seeing some happen. i believe that that is one of the ways to move the arm of the transcendent. now if you are an atheist, i would tell you to probably embrace some of the philosophies of the greco roman stoics, and the foundation of stoicism is know what you can control, and know what you can't control. you can't control external forces that come against you. but you can control your response to those external forces. and i've got to slip it in, i know we're talking to a diverse group of people and their perspectives, but calvary, i know that word disturbs some

And we just have a long way to go. >> walk us through any warning that you got. what was it like when you first learned that this event was happening. and what did you do. and what are the protocols in place for folks in that area. >> we've been getting warnings all week that today or last night would be a big event. we always listen to those. we always hope that they're not what they could be. and you know, i was eating supper with my family last night. we were watching the storms roll through arkansas. and we watched them for several hours. and then they finally, you know, got to us. so i hu...