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Words, if your stomach is empty, your body has a tendency to oxidize the fatty acids and you know, if you really, really want to get rid of fat, that's the way to go? >> well, that's the confusion now, gregg, because if you actually exercise on an empty stomach, you will burn more fat, but you can't go as long and hard. if you go longer and harder, you'll burn more total calories, and, therefore, you'll actually burn more fat calorie, but the percentage would be lower if you did not eat. so that's why the -- where the confusion comes in, it's more percentage by not eating but you're going to b...

which raises a lot of eyebrows. we have a former assistant secretary of defense of detainees. good morning to you. reporter: l thank for having me. martha: what is your reaction to the store row off the bat. reporter: l well i don't think it's necessarily just an immigration issue. clearly it's a security issue. we don't send ncis after pure immigration scofflaws, these guys have common access cards, kak cards which are military id cards. i used mine to go on two different military installations this week. they can knock their ability to use email and that sort of thing on secure net...