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Walking at 3km per hour cuts risk of Type 2 diabetes by 15pc - Vimarsana News

Walking at 3km per hour cuts risk of Type 2 diabetes by 15pc

Walking at a pace of 3km per hour (1.86 mph) or more could lower the risk of developing Type 2 diabetes by at least 15 per cent, a study has found.

Source: yahoo.com
Walking could lower risk of type 2 diabetes, speed may affect how much - Vimarsana News

Walking could lower risk of type 2 diabetes, speed may affect how much

When it comes to walking and type 2 diabetes risk, it's not just how much you do it that helps — it's also how fast you move, a new study has found.

Source: koco.com
Walking slightly faster may help lessen your risk for type 2 diabetes - Vimarsana News

Walking slightly faster may help lessen your risk for type 2 diabetes

To get the most health benefits out of walking, consider speeding up, as a brisk walk is linked to lower risk of diabetes and healthier aging, research suggests.

Source: yahoo.com
Mercy Medical Center adds Persona IQ for knee replacements - Vimarsana News

Mercy Medical Center adds Persona IQ for knee replacements

Baltimore-based Mercy Medical Center orthopedic surgeons Marc Hungerford, MD, and Philip Neubauer, MD, offer Zimmer Biomet's PersonaIQ "smart implant" technolog

Brisk Walking: What Counts, and How To Get Faster - Vimarsana News

Brisk Walking: What Counts, and How To Get Faster

What counts as brisk walking? Find out how to determine if you're walking fast enough to get the max health benefits.