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Intermittent fasting diets: Everything you need to know

Fasting is the weight-loss method of choice these days – but is it healthy for you? Endorsed by celebrities , CEOs and prime ministers, historically, fasting...

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8 daily detox tips that also work for weight loss

adding these simple yet effective detox tips into your daily routine can help you feel rejuvenated, energized, and closer to achieving your weight loss goals.

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10 health benefits of eating muskmelon seeds

Muskmelon seeds are a storehouse of proteins — the building block of the muscles in the body and vital for the growth, development, and repair of tissues in the system.

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Eli Lilly's stock surges toward a 5th straight record after an earnings beat and upbeat outlook

U.S. prices for Lilly’s drugs climbed 27%, driven by diabetes treatment Mounjaro, while prices outside the U.S. fell.

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How dieting, weight suppression and misuse of drugs contribute to eating disorders

Many people are turning to weight-loss pills and weight suppression to achieve their weight goals. However, research shows they just might increase the risk...

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All you need to know about Shehnaaz Gill's weight loss transformation diet and workout

On her birthday, here is Shehnaaz Gill's journey, a beacon of inspiration for anyone seeking a healthier lifestyle. Through simple yet effective changes in diet and routine, she has proven that with determination and discipline, achieving one's fitness goals is indeed possible.

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Plastic surgeon and reality star Dr Terry Dubrow reveals why he 'quit' Ozempic

A cosmetic surgeon who made a name for himself on a hit reality show has opened up about his use of a weight-loss drug he dubbed a “miracle” and why he...

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9 reasons how drinking water can help in weight loss

To reap the maximum benefits, aim for around 9 cups of water per day for females and 13 cups for males. Hydrate wisely by including herbal teas, low-fat milk, and soups into your routine while steering clear of dehydrating culprits like alcohol and caffeinated drinks.

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Your body already has a built-in system that works like weight-loss pills

Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news. They target regulatory pathways involved in...

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'On Ozempic I immediately lost all desire for alcohol'

As more people are taking weight-loss drugs, a surprising benefit has emerged – people are drinking less Michelle Udden had become accustomed to drinking...

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