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7 Yoga Asanas To Relieve Acidity And Promote Healthy Digestion - Vimarsana News

7 Yoga Asanas To Relieve Acidity And Promote Healthy Digestion

Incorporating these asanas into your routine can provide relief from acidity and promote a healthy digestive system.

Source: india.com
Are You Constipated? 7 Yoga Poses To Relieve Constipation - Vimarsana News

Are You Constipated? 7 Yoga Poses To Relieve Constipation

Constipation is treatable when it occurs occasionally, but it should be taken seriously if it keeps happening. Here are few easy-to-do yoga asanas that can relieve constipation.

Source: india.com
Yoga Asanas to Improve Body Image Issues: Malaika Arora's Trainer Shares Tips - Vimarsana News

Yoga Asanas to Improve Body Image Issues: Malaika Arora's Trainer Shares Tips

Sarvesh Shashi, yoga trainer of Bollywood actor Malaika Arora, took to Instagram and shared some amazing asanas to deal with the body imaging issue

Source: news18.com
Yoga asanas that will help improve 'self-awareness, love, and gratitude towards the body' - Vimarsana News

Yoga asanas that will help improve 'self-awareness, love, and gratitude towards the body'

Yoga, which is an effective stress-relieving practice, is known to help individuals develop a positive self-image.

World Asthma Day: Treating asthma with Ayurveda ! - Vimarsana News

World Asthma Day: Treating asthma with Ayurveda !

According to the WHO, each year, roughly 262 million people suffer from asthma.