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Could plant-based diet stop sleep apnoea and snoring?

Obstructive sleep apnoea and snoring have been attributed to a multitude of factors, including weight and gender, but could diet also play a significant role?

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Plant-based diets may affect the risk of developing OSA

Plant-based diets may affect the risk of developing OSA
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People who follow plant-based diet are less prone to OSA: Research

People who consume a plant-based diet rich in vegetables, fruits, whole grains, and nuts are less likely to suffer from obstructive sleep apnea (OSA), according to a study published in ERJ Open Research.

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Sleep apnea: Healthy plant-based diet may lower risk by 19%

A healthy plant-based diet may help reduce the risk of obstructive sleep apnea, while an unhealthy plant-based diet increases the risk, a new study finds.

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Revealed: How cutting meat out of your diet can prevent snoring, according to new study

Revealed: How cutting meat out of your diet can prevent snoring, according to new study
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Plant-Based Diet Linked to Lower Risk of Sleep Apnea, Study Finds

A recent study reveals that adopting a healthy, plant-based diet can significantly reduce the risk of sleep apnea.

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New Study Shows Healthy Plant-Based Diet May Reduce Risk of Obstructive Sleep Apnea

A healthy plant-based diet can reduce the risk of dangerous snoring, while an unhealthy plant-based diet can increase it.

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Plant-Based Diet May Prevent—or Treat—Sleep Apnea

People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains, and nuts are less likely to have OSA.

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Sleep apnea cure: A vegan diet may be the answer — new study

An eye-opening new study found that going vegan can help prevent sleep apnea. That's potentially good news for the three in four American adults affected by sleep disorder symptoms, according to the Centers for Disease Control and Prevention (CDC).

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Mind, Body & Heart: All you need to know about...

People who consume an unhealthy plant-based diet rich in refined carbohydrates, sugary drinks, and high-sugar, high-salt foods are more likely to develop OSA.

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Live Breaking News & Updates on Yohannes melaku

People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains, and nuts are less likely to have OSA.Greece , Yohannes-melaku , Sophia-schiza , Nutrition-examination , European-respiratory-society , Us-national-health , University-of-crete , Flinders-university ,

People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains, and nuts are less likely to have OSA.

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