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Study Finds That Eating Chocolate In The Morning--Can Burn Fat! | 100.3 WHEB

Jun 25, 2021
While their hearts might have been in the right place, it turns out our mothers were wrong about eating candy in the morning.
At least that's the word from Brigham and Women's Hospital researchers, who say eating 100 milligrams of chocolate within one hour of waking up actually helps burn fat and reduces blood glucose levels.
Eating it a half hour before going to sleep can even help people doze off faster, they say. Although the study was conducted with female volunteers who were postmenopausal, the researchers say they plan on repeating the study with men and children to see if the results will be the same. Do you have any strange breakfast habits?

Windows 11 Is Out--Here's What's New! | 100.3 WHEB

Jun 26, 2021
On Thursday, Microsoft unveiled the brand new Windows 11 - with an updated user interface and a whole lot more. 
Here's what you need to know: 'Snap Layouts' make it easier to run multiple apps at the same time - it's also easier to switch between apps. Windows 11 will run Android apps. It will also better integrate Microsoft Teams for remote work functions. It's better designed for use without a keyboard on tablets and other devices
Most importantly, Windows 11 will be a free upgrade for current Windows 10 users, and should be out around the holidays. What's your preferred operating system? Can you remember what the first version of Windows you used was?

Loki, Come With Us & Read The Geek Freak of the Week. | 100.3 WHEB

issue 157 of your weekly geek gossip and nerd news!

Dog Ejected From Car In Accident Found OK--And Herding Sheep! | 100.3 WHEB

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NEW "Monsters at Work" Series Trailer | 100.3 WHEB

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Three Dead, Including Toddler And Gunman In A Shooting At Florida Publix

All three were deceased by the time police arrived at the grocery store.

Ohio Doctor Says Vaccine Turns People Into Giant Magnets---Uh, Yes She Did | 100.3 WHEB

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Nun Pleads Guilty To Stealing over $800K From Church---To Gamble! | 100.3 WHEB

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Sweetest thing you'll see - maybe ever | 100.3 WHEB

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Skunk With Cup Stuck On Its Head Rescued! | 100.3 WHEB

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Cicadas Take On Biden's Plane--And The Bugs Won | 100.3 WHEB

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COOKING ON A BUDGET - 06/10/21 | 100.3 WHEB

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My Shirt For The Day 6/9 | 100.3 WHEB

Jun 9, 2021
I have been a fan forever, One Of old school wrestlers I liked Kerry Von Erich's walkout song was Tom Sawyer.

My Weekend in 5 (or so pics): Photo Walks, One Trippers & Moose Tracks | 100.3 WHEB

Jun 6, 2021
Started out Saturday morning by ripping through yard work - mowed the lawn, weed whacked, and gave the house a bath. That's right- I gave the house a friggin bath with the hose - just to get the yellow dust off the damn thing. And no - I didn't take any photos of it because you would have caught me mid-cuss for having to do it in the first place. But I digress-
This was Lend a Helping Can Photo Walk Weekend, and that meant I went out with my buddies Scott Thorp and Doug Harrington to help 20 listeners learn more about photography! We did one group of ten on Fri and Sat nights - both nights wrapping up around 11p. And that doesnt include the post walk pizza at midnight at the Gaslight! (and it was excellent! haha)

"Invisible" Sculpture Sells For Over $18,000--Really | 100.3 WHEB

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Sister Marries Groom After Bride Dies At The Altar | 100.3 WHEB

Jun 5, 2021
In a bizarre story out of India, a bride-to-be suffered a heart attack and died during her wedding ceremony -- so her sister married the groom instead.
The unusual turn of events happened on May 27th during a wedding in Uttar Pradesh, according to local media reports. The bride-to-be, identified only as Surabhi, suffered a heart attack during the traditional exchange of the garlands with the groom, The Times of India reports.
Rather than scrub the wedding, the families of the bride and groom decided to have Surabhi's younger sister take her place. “We have never witnessed such mixed emotions,” says Ajab Singh, Surabhi’s uncle. “The grief over her death and the happiness of the wedding has yet to sink in." Could two people in an arranged marriage be happy if they wanted to be?

Newest Weird "Thing"? Putting Mustard On Watermelon! | 100.3 WHEB

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9 Year Old Driving Car With 4 Year Old Sister Crashes On Way To California | 100.3 WHEB

Jun 4, 2021
Utah authorities have identified the driver of a vehicle that crashed into a semi-truck Wednesday morning -- and she's just 9 years old.
The unidentified girl and her 4-year-old sister had reportedly stole their family's car because they wanted to "swim with dolphins" in California, according to West Valley City Police Lieutenant Bill Merritt. However, they sideswiped the semi before making it out of the state, Merritt says.
Fortunately, both girls were wearing their seat belts and escaped the crash without any injuries, per Merritt. The girls' parents never even knew their children had left, Merritt says.
When officers called to tell them about the crash, the parents were still in bed, unaware that the girls weren't in their room, according to Merritt. What's the boldest thing you did when you were 10 years old? Would you have had any idea how to operate a car when you were that young?

Raf Is Out & About Looking For The Geek Freak of the Week. | 100.3 WHEB

By Dan Mazella
Turtle Power!
Another reboot for our favorite masked reptiles is on the way from Seth Rogan. Well, yeah we knew that. But now we have a release date! August 11, 2023.
The CGI movie has been described as a "Superbad story for the Ninja Turtles". No, not a super BAD story like the movies and plots from the past but a plot similar to one of Seth Rogan's most popular films,
Superbad. McLovin making an appearance?
That's Some Logo
Ever since the announcement came down the line that AT&T was spinning off WarnerMedia so that it can merge with new-parent company Discovery, the rumor mill was swirling with new names. Some that were floated around were: WarnerDiscovery, Discoveryverse, and my personal favorite Discovery's Warner Media Company. Yeah, creative, right? The new name of the Discovery and Warner Media merger is...

5th Grader Delivers Report On Nazi "Accomplishments"-Dressed As Hitler | 100.3 WHEB

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Woman Tries To Shoot Dog--Hits Son Instead | 100.3 WHEB

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A Crime Against Food: THIS- Should Be ILLEGAL. | 100.3 WHEB

Jun 3, 2021
Are you serious?
This might be the single biggest crime against food I've ever seen.
Seriously. You slather a bunch of PB onto a styrofoam tray and that wrap it in Saran Wrap? Ugh. It makes me want to vomit! See Barstools original Insta post HERE
And while we're at it - this happened over on Tik Tok -
Mustard on Watermelong?

Is This The Weirdest Kids Birthday Cake Ever? | 100.3 WHEB

Jun 3, 2021
Three year old Leona wanted a specific birthday cake. It's not your average birthday cake design though.
Sure, it's a Disney cake- that's not unusual - but the scene she wanted was!
Leona wanted a cake that depicted - MUFASA'S DEATH SCENE FROM THE LION KING!
WTH is up with THAT?
For the love of God! Use the "Hakuna Matata" song scene, or the scene where that crazy voodoo monkey holds up the baby lion on the top of pride rock!!!! NOT THE CLIMACTIC DEATH SCENE!

COOKING ON A BUDGET - 06/03/21 | 100.3 WHEB

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The One Movie Too Scary For Even Stephen King To Watch | 100.3 WHEB

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"Active Shooter" At Mall--Turned Out To Be A Kid Slamming His Skateboard | 100.3 WHEB

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Trivium's Matt Heafy & His Tattoo Journey | 100.3 WHEB

The dude has been in the process of getting his entire body tattooed, cheek out the the progress. Oops... check, CHECK out the progress.

Vince Neil's First Show Back Was a Train Wreck | 100.3 WHEB

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My Shirt For The Day. 6/2 | 100.3 WHEB

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Go Back To Bed....... | 100.3 WHEB

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My Weekend in 5 (or so) Pics: A Lovely Wedding, some Whiskey & Camp Coffee | 100.3 WHEB

And the obligatory - "Hey, we're all dressed up!" Family pic -
And you know I took the early morning opportunity to go look for wildlife with the camera- but only came up with this -
She was beautiful.
And the morning after the wedding, Valerie and I relaxed out on "the beach" at Sugarloaf- and had the slopes all to ourselves!
And then it was off to Eustis for an overnight at our friends Dave and Jolene's camp.
And let me tell you - there is nothing better than this -
Camp Coffee. Made with an old fashioned percolator. Man, there's just something special about the taste of percolated coffee (Carrabassett Valley's "Jamaican Me Crazy" blend, in case you're wondering. Solid coffee)

Weekend in 5! | 100.3 WHEB

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Why You Should Be Able to EJECT Airplane Passengers | 100.3 WHEB

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My Weekend In Five. 6/1 | 100.3 WHEB

Mean Man.
Finally got a chance to see this Chris Holmes from the band Wasp doc, very sad story.

My Weekend in Five Pics - 05/31/21 | 100.3 WHEB

5 of 5
So thankful we had a camper this weekend!
This weekend we camped at Wild Acres in Old Orchard Beach. I am so thankful that Cold Springs RV Pro Service was able to fix my camper in time for the Memorial Day Weekend! I can't imagine being in a tent during the rain and cold weather for three nights. Instead we were warm and dry. Saturday the kids and I did the Aerial Adventure Park and ziplining Park because the rain had ended. We then took the trolley downtown because we had to get our Pier Fries and hit the arcade. Saturday night there was a live band! The Dave Perry Band was outstanding! Great covers, great energy and we so missed live music! Sunday we stayed dry in the morning and then the rain came back. We went to Scarborough for some bowling and then a trip to Reny's! It is one of our favorite "Maine Adventures"! We packed up early on Monday morning and made our way home to relax and do a bunch of muddy laundry! Very excited for some better weather for our next camping trip!

Singer B.J. Thomas Dead At 78 | 100.3 WHEB

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Auntie Anne's Making Big Changes | 100.3 WHEB

May 29, 2021
The greatest rumor I've heard all week!
Now, I've tried replicating the recipe of Auntie Anne's pretzels. No-can-do. No one can. (Ok, if you have successfully, lemme in on it!)
The first ever Auntie Anne's drive-thru is in Wylie, Texas.
Now, you can do a lot of "reading between the lines" on Twitter about it, but there's a chance of Auntie Anne's co-branding with more companies, like Jamba Juice. Thus, more drive-thrus are in speculation because Jamba Juice plans to open more, where they may carry our beloved Auntie Anne's pretzels.
C'mon, Auntie Anne's... malls are dying off - give us that drive-thru template all across this great nation of ours - and EXTRA BUTTER, PLEASE.

Streaker At Nationals Game Uses Tarp As Slip'nSlide! | 100.3 WHEB

May 27, 2021
Here's one way to beat the boredom of a rain delay at a Major League Baseball game.
A fan at Nationals Park for Wednesday's game between the Washington Nationals and St. Louis Cardinals made his way onto the tarp that was covering the field and turned it into his own personal slip-n-slide.
Oh, and the guy was naked.
Videos from the slip-n-slide scene were posted all over social media from other fans at the game. Security, however, did not want to join in on the fun and promptly escorted him off the field. Have you (or someone you were with) ever tried to get on the field/court as a prank?

The "Friends" Reunion: I Don't Get The Hype | 100.3 WHEB

May 27, 2021
What I don't get - is all the fuss about a "reunion" show.
I mean, what's the big deal? Are they just gonna sit there and talk about the show? I don't see the attraction, I guess.
Don't get me wrong- Im not bashing the show. It was very funny! Although- other than Seinfeld and The Office - sitcomes have never been my thing.
I think a lot of that has to do with the ridiculous laugh tracks they add to them. That's why i loved The Office. Nobody was TELLING me WHEN to laugh.
Friends was a quick paced, well written show- for sure. But I have to be honest - I couldn't care LESS about this reunion show. And I'll add this- I think they hype for it is powered by HBO (because it's on HBO Max) - because they probably had to pay the 6 cast members a ridiculous amount of money to do it! Hey - I could be wrong, but it feels like it!

The GOAT of all Goats retires | 100.3 WHEB

May 27, 2021
The GOAT of all Goats retired yesterday. I will never be able to explain the impact has had on my life - the impact he has had on my family - he never had to do it but he chose to. Greatest of all time. #4

NH Police Have Arrest Warrant For Marilyn Manson | 100.3 WHEB

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What's Appening - 05/25/21 | 100.3 WHEB

May 25, 2021
Libby, by OverDrive | iOS & Android
All over the world, local libraries offer millions of ebooks and audiobooks. You can borrow them — for free, instantly — with a library card and Libby: the award-winning, much-loved app for libraries. • Browse your library’s digital catalog of books — from classics to NYT best-sellers • Borrow and enjoy ebooks, audiobooks, and magazines • Download titles for offline reading, or stream them to save space
BirdNET - Bird sound identification | iOS & Android
Suggested by listener Rusty. How can computers learn to recognize birds from sounds? The BirdNET research project uses artificial intelligence and neural networks to train computers to identify nearly 3,000 of the most common species of North America and Europe. You can record a file using the internal microphone of your mobile device and see if BirdNET correctly identifies the probable bird species present in your recording. Get to know the birds around you and help us to collect observations by submitting your recordings.

Nothing Beats a Good Coffee Mug | 100.3 WHEB

May 25, 2021
Ok, I'll admit it: I might - kind of - collect cool coffee mugs.
Valerie hates it, because we have a LOT - and so every time I buy one- that means one's gotta go. Regardless- if I see one that I think it's cool, then it's coming home with me.
I can't be alone in this am I? Do you feel the same?
Sure- there is absolutely NO proof that the taste better thing is true whatsoever- but it makes a difference to me. So - I saw one up in Maine over the weekend, and I bought it.

Phil Mickelson Reacts To His Historic PGA Win! | 100.3 WHEB

May 24, 2021
Phil Mickelson made history yesterday, becoming the oldest golfer EVER to win a major tournament--at age 50. Jack Nicklaus winning the Maters in 1986 at the age of 46 was the record he broke---and needless to say, he was very happy about it all!

Leaked Footage Of UFO Over California! | 100.3 WHEB

May 19, 2021
Leaked video that shows what appears to be a UFO soaring over San Diego has been confirmed as authentic by Pentagon officials. The footage, which was obtained and published over the weekend by documentary maker Jeremy Corbell, shows a spherical object zip across the sky over the San Diego coast before it appears to disappear into the ocean.
It was reportedly taken from the deck of the USS Omaha in July 2019, Corbell says. "We are WAY beyond the question of if UFOs exist," Corbell writes on Instagram. "No wreckage found. No craft were recovered." The Pentagon confirmation of the footage's authenticity comes after former National Intelligence Director John Ratcliffe revealed in March "there are a lot more sightings" of UFOs than U.S. residents are aware of. Do you believe aliens from another planet regularly visit Earth?

Sharon Stone Can't Keep XXX "Basic Instinct" Scene From Being Released | 100.3 WHEB

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These Two "Kids" from "SCHOOL OF ROCK" Are Now a Couple! | 100.3 WHEB

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