Common Injuries News Today : Breaking News, Live Updates & Top Stories | Vimarsana

If you are a distance runner and battling lingering leg pain, Mayo Clinic Health System doctors say it's important to pay attention to it now.

Dr. Brianne Henderson of Rivendell Equine Veterinary Services has been announced as the course instructor for the new Sport Horse Injury/Lameness Prevention & Care course.

Already have an account? Photo: Getty Images Summer shorts, skirts, and swimwear definitely put your backside on display. If you’re working hard to tighten things up back there, you’re not alone. But you’ll want to balance all that squatting and lunging with glute stretches that keep those buttock muscles stretched and toned. Stretching the gluteal muscles isn’t just about having a pretty peach. Strong, stable glutes help us move with ease and prevent pain and injury, according to the International Sports Sciences Association. If you’re weak back there, you may be at risk of knee i...

Already have an account? Photo: EternalCreative/Getty Images You wake up in the morning, sit up and stretch, ready to start your day. But when you swing out of bed and hit the floor, you feet say, “No way!”  They’re stiff and painful, and you can’t walk without hobbling. What gives? You could be suffering from plantar fasciitis, an inflammation of the plantar fascia. While this condition is painful, yoga offers some nice plantar fasciitis stretches to help you recover. What is plantar fasciitis? Your feet have thick bands of tissue that run along the sole, connecting your heel bone ...

Safety Month: Committed to Being Safe Every Day Recognizing Safety Month during June by reaffirming our commitment to being Safe Every Day Published 14 hours ago Submitted by Tetra Tech Join Tetra Tech’s Health & Safety team in recognizing Safety Month during June by reaffirming our commitment to being Safe Every Day. Throughout the COVID-19 pandemic, the world has focused on health and safety more than ever before. Navigating this challenging time presented many learning opportunities in the field, in the office, and at home. We all quickly adjusted to increased health and safety practices...