7 Yoga Poses to Try with Your Eyes Closed
For a stronger sense of your self in space, try these poses minus your sense of sight.
Source: yogajournal.com
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A Morning Yoga Routine That Moves You in All the Ways You Need
Your morning yoga routine helps you move your body in all the ways you need so that you can find stillness in your mind the rest of the day.
Source: yogajournal.com
Wondering How to Sequence a Yoga Class? Here are 4 Ways.
Knowing how to sequence a yoga class is essential to your teaching, yet few YTTs spend much time on the topic. Here's what you need to know.
Source: yogajournal.com
8 Poses That Can Help You Get Honest About Your Practice
These asanas offer an opportunity to practice bringing satya—truthfulness—to your yoga and your life.
Source: yogajournal.com
A 30-Minute Yoga Practice for the Full Moon in Aquarius
Why not bring a little personality to your poses? The influence of Aquarius gives you permission to let loose a little—or a lot.
Source: yogajournal.com