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The dos and don'ts of running when you're over 40

Millions of us enjoy the boost to our wellbeing that comes with jogging, but where should you begin if you’re starting from scratch? I’m not sure why I...

London , City-of , United-kingdom , Mansfield , Nottinghamshire , France , Jessica-leitch , Shirin-lakhani , Jemma-arbon , Jennifer-wilson , Emma-snead , Adidas

iTWire - Emerging technology fuels cyberattacks, according to Keeper Security Insight Report

GUEST RESEARCH: Keeper Security, the leading provider of zero-trust and zero-knowledge cybersecurity software protecting passwords, passkeys, privileg...

Darren-guccione , Denial-of-service-do , Keeper-security , Cybersecurity-trends , Cyber-attack , Ai , Deepfake , Supply-chain , Cloud , Iot , Ransomware

MERCY NYAMU: How to conduct successful performance reviews

"Any statement that would be inappropriate in conversation is also inappropriate in an employee log."

Conduct-successful-performance , Statement , Moments , Mercy-nyamu , Employeeinformation , Workinstances , Don-39-ts-of-performance-reviews , Dos , Breaksdisciplinary , Metyour , Takenemployee

Russia Continues to Focus on Cyber Operations and Espionage

Russia continues to focus on running cyber operations and espionage that target Ukraine's military, government and civil society in support of its ground campaign,

Moscow , Moskva , Russia , Kyiv , Kyyiv , Misto , Ukraine , Israel , Iran , France , Canada , China

Nepal has 28 percent arable land and 42 percent forest cover

KATHMANDU, Feb 16: The Department of Survey (DoS) has revealed land use data prepared from 2066 BS to 2075 BS.

Kathmandu , Bagmati , Nepal , Ministry-of-land-reform , Department-of-survey-do , National-land-use , Land-use-act , Land-use-regulations , Land-reform , National-land-use-project , Dos

Russia Continues to Focus on Cyber Operations and Espionage

Russia continues to focus on running cyber operations and espionage that target Ukraine's military, government and civil society in support of its ground campaign,

Moscow , Moskva , Russia , France , Israel , Iran , United-states , Ukraine , Canada , China , Kyiv , Kyyiv

Leidos Holdings Guides FY24 In Line With Estimates

While reporting financial results for the fourth quarter on Tuesday, science and technology company Leidos Holdings Inc. (LDOS) initiated its adjusted earnings and revenue guidance for the full-year 2024, in line with analysts' estimates.

Carl-icahn , Elon-musk , Exchange-commission , Nasdaq , Jetblue , Tesla-inc , Jetblue-airways-corp , Twitter , Us-securities-and-exchange-commission , Jetblue-airways , Common-stock

No, 3 million electric toothbrushes were not used in a DDoS attack

A widely reported story that 3 million electric toothbrushes were hacked with malware to conduct distributed denial of service (DDoS) attacks is likely a hypothetical scenario instead of an actual attack.

Switzerland , Swiss , Aargauer-zeitung , Guard-labs , Computers , Indows , Inux , Ac , Upport , Ech-support , Pyware

Holes Appear in Internet-Connected Toothbrush Botnet Warning

Breathless reports claim 3 million IoT toothbrushes have been remotely compromised and used to target unsuspecting businesses via distributed denial-of-service attacks. Just one problem: This story has more holes in it than the teeth of kid with a 10-pack-a-day Gummy Bear habit.

Davos , Switzerland-general- , Switzerland , Zurich , Züsz , China , Russia , Moscow , Moskva , United-states , United-kingdom , Bern

Cyberattack hits Pa. court system

Pennsylvania Chief Justice Debra Todd announced Sunday night that portions of the website are unavailable due to what is called a denial of service, or DNS, attack.

Pennsylvania , United-states , Cyberattack , A-court-system , Ennsylvania-chief-justice-debra-todd , Ourt-system-hacked-pa , Yber-attack , Dos , Enial-of-service-attack , Ns-attack , Os