A 30 Minute Yoga Practice to Jump-Start Your Day
This 30 minute yoga practice both strengthens and stretches your body and your mind to prepare you for the day ahead.
Source: yogajournal.com
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I Tried Nude Yoga
Nude yoga has a certain connotation. Yet for many, it can help them find body acceptance in a way nothing else can.
Source: yogajournal.com
9 Essential Stretches to Soothe Tech Neck
Tech neck—that achy stiffness in your neck and shoulders from leaning toward your screens—is fixable. Here's how to get rid of it.
Source: yogajournal.com
A Confidence-Enhancing Yoga Practice for the Full Moon in Aries
The fiery influence of Aries and this practice can remind you of your strength and act as catalysts if you've been waiting to takin action in creating the life you want.
Source: yogajournal.com
KFC superfan Kamlesh Mistry speaks of his love for Colonel Saunders as the band celebrates 50 years
Kamlesh Mistry, 37, from Watford, first fell in love with the fast-food chain when he was 12 years old and has visited KFC stores in more than 50 countries, prompting the company to grant him super fan status.
Source: dailymail.co.uk