How to cut down on salt – without losing the flavour
It’s no secret that too much salt is bad for our health – here’s how to add flavour to food without going overboard on sodium levels
Source: telegraph.co.uk
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Think Before You Shake: UK Biobank Data Link Added Salt to Long-term CVD Risks
The findings build on prior evidence showing that rarely or never putting salt on food, or using a salt substitute, is best.
Source: tctmd.com
Shaking less salt on food could reduce heart disease risk: Research
Correlation between high blood pressure and sodium intake seen
Source: gulfnews.com
Shaking less salt on food? This can reduce heart disease risk, says study
According to recent research, a person's individual sodium intake over time may be predicted by how frequently they salt their food. A high level of salt consumption could affect heart health over a period of time.
Source: india.com
Shaking less salt on your food could reduce your heart disease risk
Adding additional salt to foods at a lower frequency is associated with a reduced risk of heart disease, heart failure, and ischemic heart disease.
Source: knowridge.com