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Study: These 4 Healthy Habits Could Add Over 5 Years to Your Life

Study: These 4 Healthy Habits Could Add Over 5 Years to Your Life
prevention.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prevention.com Daily Mail and Mail on Sunday newspapers.

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Worried about muscle loss? Here are 4 simple ways to offset it.

Worried about muscle loss? Here are 4 simple ways to offset it.
balticbusinessnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from balticbusinessnews.com Daily Mail and Mail on Sunday newspapers.

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Why climbing stairs improves longevity, heart health

The internet is full of ideas and products to boost longevity. But among the most effective, inexpensive and readily available tools are stairs. ....

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Women should start exercising by this age for better quality of life

Middle-aged women need to get active or stay active by 55 to enjoy a better quality of life as they get older, according to a study published Thursday. ....

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A healthy lifestyle can mitigate genetic risk for early death by 62%, study suggests - LocalNews8.com

A healthy lifestyle can mitigate genetic risk for early death by 62%, study suggests - LocalNews8.com
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