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How Phytonutrients Work in the Body - Types, Health Benefits

Phytonutrients empower you with stronger immunity, glowing skin, cardiovascular health and ward off cancer. Learn more about its multitude of health benefits.

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Chinese medicinal herb astragalus found to reduce inflammation and improve immunity in heart attack patients – NaturalNews.com

A new study has found that astragalus, an herb used in Traditional Chinese Medicine (TCM), can help reduce inflammation in patients who have recently suffered a heart attack. Astragalus was also found to help boost immunity, unlike current cardiovascular drugs that suppress the immune system. The study was conducted by British and Indonesian researchers and was published […]

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Cancer-fighting herbs: Queen Anne's lace found to be effective against skin and cervical cancer – NaturalNews.com

Daucus carota, also known as wild carrot or Queen Anne’s lace, is a wildflower that grows in the summer. It belongs to the same family as the common garden carrot, and its root is said to smell like a carrot, too. But when you rub the leaves of Queen Anne’s lace between your fingers, people say that […]

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Yes, APPLES do keep the doctor away: Here are some benefits of this wonder fruit

"An apple a day keeps the doctor away," so says the maxim. Despite doubts about whether this saying is true or not, a study has shown that eating this wonder fruit helps reduce the need [...]

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Study: Consuming more antioxidant flavanols slows memory decline in older adults

A recent study published in the journal PNAS linked age-related memory loss to a diet low in flavanols. The study found that replenishing these phytonutrients improved the performance of older [...]

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The Skin Nerd: How to combat Leaving Cert skin

Don’t allow your complexion (as well as your exams) to stress you out.

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Cancer prevention tips: 5 Natural ways to reduce your breast cancer risk

Breast cancer is the second most common cancer in women in the U.S., next only to skin cancer. Although breast cancer deaths have declined in recent years, it is still the second leading cause of [...]

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Cleaning the cleaners: Herbs that help maintain healthy kidneys

The kidneys play a key role in helping the body get rid of toxic wastes. However, these organs also need to be healthy so they can function properly. Thankfully, there are herbs that can help [...]

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Studies show antioxidant-rich foods can help reduce risk of skin cancer

Diet is an important risk factor for cancer. According to a study published in JNCI Cancer Spectrum, low consumption of whole grains and dairy products and high consumption of processed meats can [...]

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Study: Eating BROCCOLI can protect against LIVER CANCER and fatty liver

Consuming broccoli can protect against liver cancer and stop the development of fatty liver in its tracks, according to a paper published in Oncology Research Featuring Preclinical and Clinical [...]

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