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Morning workouts may be better for weight loss, study finds

Morning workouts may be better for weight loss, study finds
nbcnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcnews.com Daily Mail and Mail on Sunday newspapers.

United Kingdom , Hong Kong , British Columbia , Cameron Mitchell , Tongyu Ma , Ross Andersen , University Of British Columbia , Centers For Disease , Mcgill University , Hong Kong Polytechnic University , Hong Kong Polytechnic , Disease Control ,

This Is The Best Time Of The Day To Exercise If You Want To Lose Weight | B97

This Is The Best Time Of The Day To Exercise If You Want To Lose Weight | B97
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

Hong Kong , Rebecca Krukowski , Tongyu Ma , Hong Kong Polytechnic University ,

This Is The Best Time Of The Day To Exercise If You Want To Lose Weight | NewsRadio WKCY

This Is The Best Time Of The Day To Exercise If You Want To Lose Weight | NewsRadio WKCY
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

Hong Kong , Rebecca Krukowski , Tongyu Ma , Hong Kong Polytechnic University ,

Researchers discover the best time to exercise if you want to lose weight

Researchers in the US, who carried out the study, said 7am to 9am was the best time to exercise if you wanted to lose weight. They said people in this group had lower BMIs. ....

New Hampshire , United States , Skidmore College , New York , Franklin Pierce University , Tongyu Ma , Rebecca Krukowski , National Health , Nutrition Examination Survey , University Of Virginia , Sweden Karolinska Institute , Karolinska Institute , Weight Loss ,

Exercising between 7am and 9am may be key for weight management, suggests study

People who exercised in the morning had a lower body mass index and smaller waists than those who did not. ....

United States , Hong Kong , Tongyu Ma , Rebecca Krukowski , School Of Medicine , Franklin Pierce University , Nutrition Examination , Department Of Rehabilitation Sciences , National Health , Health Equity , Obesity Society , University Of Virginia , Health Sciences Department , Hong Kong Polytechnic University , Rehabilitation Sciences , Community Based Health Equity , Nutrition Examination Survey , Disease Control ,