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How to battle boredom at work

New research suggests alternating boring and meaningful tasks can keep workers more engaged and productive.

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Did You Know Boredom Can Boost Your Health And Creativity? Read On

Embracing moments of boredom, even though it may feel uncomfortable at the moment, can yield surprising benefits for your mental health.

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Anger, sadness, boredom, anxiety – emotions that feel bad can be useful

Sadness is associated with what psychologists call a deactivation state of doing little, without much behavior

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Why 'bad' emotions like anger, boredom, anxiety and sadness can actually be useful

Lots of people will do a lot to avoid feeling negative emotions. But researchers are figuring out how these unpleasant feelings actually have benefits....

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So bad, it's good

These types of emotions are unpleasant to experience and can even feel overwhelming. People often try to avoid them, suppress them or ignore them. In fact, in psychology experiments, people will pay money to not feel many negative emotions. But recent research is revealing that emotions can be useful, and even negative emotions can bring benefits.

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She's leaving home: Breakdown, by Cathy Sweeney, reviewed

The narrator of Cathy Sweeney’s first novel has finally cracked. I say ‘finally’ because there have been signs: drinking alone; disliking her daughter, or at least her type; having an affair with her friend’s son; opening a separate bank account in her maiden name when her mother died. But in the beginning we don’t know

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Morning Joe Weekend

the process of decompression, of getting over the injection how hard was it did you go through a fomo period, where there any particular apps that you missed. apart from the technical ones and logistical ones. >> actually it was a surprise to me that there wasn't a lot that i missed about my phone. i would say there was a two-week period where i would go to elevators at the new york times office and everybody's are waiting for the elevated gets their phone out and start looking at it. i would have this kind of physical urge to rub my thumb along the phone. i call it my thumb twitch, it took about two weeks to for that to go away. in moments of boredom, moments where my mind was wandering i didn't have the urge to check my phone. that was a thing that surprised me, how quickly that happened. my sleeping really improved

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It is time to recognize the major issue of 'boreout' at work

‘Boredom boreout syndrome’ happens when workers are mentally underloaded and it can cause actual physical illness. Figuring out how to engage people would benefit all of us

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The ReidOut

campaign on tuesday because the key thing is what's happening behind the scenes, to your point. >> right. >> and how they see it is there's speeches, there's joe biden campaigning but a lot of what is going to happen is going to be targeting voters, it's going to be private conversations and whether it's online, whether it's neighbor to neighbor, things along those lines. yes, you'll see campaign ads. you'll see speeches, but a lot of this is equipping and empowering their supporters with how they should talk about this to people that they need to bring along with them. >> you know what the challenges i think, michael, too. >> what's that? >> is that traditional politics is slow at getting me the things i want. the hammer is quick. and so biden does traditional politics an gets a little bit of student loans and gets some things. he gets the chips act which is great but it's down the road before it kicks in. trump says i'm going to build a wall, ban muslims. it's quicker. people who are frustrated that it takes so long to get things done, it almost is like he's appealing to people's frustration and their boredom with politics. >> but okay. and that's absolutely right.

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FOX and Friends

brian, what happened at drexel university. this is what was published in jama. they analyzed almost 1500 kids under the age of 2. and they said don't allow screen time until age 3. and then from age 3 to 5 only one hour a day it can cause major problem. >> brian: dopamine in the brain pleasure signal but wears you out. and the results are eventually low motivation, boredom. depression, and learning disabilities. >> ainsley: adhd. >> brian: this is brand new. there is the whole advent of the iphone. >> ainsley: likely to display a. typically sensory neurodevelopmental disorders. that includes autism and adhd it. tells you if you are a parent what you should do. role model, create household rules, supervise and spot-check and be aware of addiction. we were talking during the break if your child is 1, 2, or 3. 1 or 2 and go to the a restaurant and give them a baby doll and cars and trucks they can play with that you don't

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