Live Breaking News & Updates on Circadian wellness

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Night Lights in the City Link to Increased Risk of Diabetes

Impairment in glucose homoeostasis and indicators of diabetes were significantly correlated with higher amounts of exposure to outdoor artificial light at night.

China , United-states , United-kingdom , Jiaotong , Guizhou , Chinese , American , Gareth-nye , Ruizhi-zheng , More-research , University-of-chester , Shanghai-jiaotong-university-school-of-medicine

Lack of Sleep Disrupts Body Clock, Hormones

Reverse schedules can disrupt the body's circadian rhythm, particularly in night-shift workers. Dr Peter Liu shares insight into new research on shift workers, hypogonadism, and hormones.

Los-angeles , Peter-liu , Washington-state-university , David-geffen-school-of-medicine , Lundquist-institute , David-geffen-school , Medical-news , Hypogonadism , Circadian , Sleep , Testosterone , Sleep-deprivation

Exercise Later in the Day for Better Blood Glucose Control?

Observational study finds moderate-to-vigorous physical activity in afternoon/evening was associated with up to 25% lower insulin resistance compared with evenly distributed activity throughout the day.

Netherlands , Canada , United-kingdom , Exeter , Devon , Dutch , Katarina-kos , Department-of-clinical-epidemiology , United-kingdom-science-media-centre , Netherlands-cardiovascular-research-initiative , Dutch-heart-foundation , Development-partnership-diabetes-dutch

Timing of Food Intake a Strategy for Treating Mood Disorders?

Shift workers are more vulnerable to depression and anxiety compared to individuals who work during the daytime. This study suggests that confining eating to daytime may be beneficial to mood.

Germany , Boston , Massachusetts , United-states , National-institutes-of-health , Maryland , American , Sarah-chellappa , Kathleen-merikangas , University-of-cologne , American-diabetes-association , Alexander-von-humboldt-foundation

The Sunday Read: 'The Quest by Circadian Medicine to Make the Most of Our Body Clocks'

Researchers are trying to figure out the right hour of the day to do everything. Can their studies sync us up with better health?

New-york , United-states , Kim-tingley , New-york-times , Biorhythms , Circadian , The-daily ,

Circadian rhythm disruption found to be common among mental health disorders

Scientists hypothesize that circadian rhythm disruption is a psychopathology factor shared by a broad range of mental illnesses and that research into its molecular foundation could be key to unlocking better therapies and treatments.

Amal-alachkar , Pierre-baldi , Institute-for-genomics , Department-of-pharmaceutical-sciences , Translational-psychiatry , Pharmaceutical-sciences , Circadian , Hythm , Isruption , Ound , O , E

Sleep Loss Linked to Reduced Generosity, Even at a Neuronal Level

Three new studies link sleep deprivation with reductions in altruism at the individual, neuronal, and societal level, highlighting it as a 'factor dictating whether humans choose to help each other.'

Berkeley , California , United-states , Maynooth , Kildare , Ireland , Ben-simon , Andrew-coogan , University-of-california , Department-of-psychology , Maynooth-university , Daylight-saving-time

DoD Program Aims to Build a Pharmacy in (Not on) the Body

The $61 million ADAPTER initiative starts with the military, but technological spin-offs could one day help treat patients with chronic diseases.

Germany , New-york , United-states , Nevada , Northwestern-university , Illinois , Vermont , Travis-air-force-base , California , Stanford , Stanford-university , Evanston

Time-Restricted Eating Restores Gut Microbiome Rhythm (in Mice)

'Cyclical changes in the gut microbiome are quite important for health since they help with the circadian clock, and with that the regulation and control of glucose, cholesterol and fatty acids,' said an expert.

Amir-zarrinpar , Dantas-machado , School-of-medicine , University-of-california-san-diego , Ana-carolina-dantas-machado , California-san-diego , Gut-throughout , Microbiome , Animal-research , Obesity , Bese , Circadian

'Unexpected': Breast Cancer Spreads Most During Sleep

The findings could have implications for the timing of biopsies or treatment.

New-york , United-states , Zurich , Züsz , Switzerland , Ann-arbor , Michigan , Swiss , Marianag-figueiro , Nicola-aceto , Marleen-meyers , Sunitha-nagrath

Live Breaking News & Updates on Circadian wellness

Researchers are trying to figure out the right hour of the day to do everything. Can their studies sync us up with better health?New-york , United-states , Kim-tingley , New-york-times , Biorhythms , Circadian , The-daily ,

The findings could have implications for the timing of biopsies or treatment.New-york , United-states , Zurich , Züsz , Switzerland , Ann-arbor , Michigan , Swiss , Marianag-figueiro , Nicola-aceto , Marleen-meyers , Sunitha-nagrath

Researchers are trying to figure out the right hour of the day to do everything. Can their studies sync us up with better health?

New-york , United-states , Kim-tingley , New-york-times , Biorhythms , Circadian , The-daily ,

The findings could have implications for the timing of biopsies or treatment.

New-york , United-states , Zurich , Züsz , Switzerland , Ann-arbor , Michigan , Swiss , Marianag-figueiro , Nicola-aceto , Marleen-meyers , Sunitha-nagrath