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Citi names head of markets for Australia, New Zealand

Wall Street bank Citi has picked a new head of markets for its local business, after Mark Woodruff traded up to the CEO role last year.

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How Many Steps Are in a Mile? Here's How to Calculate Your Steps

Knowing how many steps are in a mile is important, but the answer is different for everyone. Here's how to calculate your steps and figure out your number.

Greece , Greek , Alyssa-jung , Stefani-sassos , Cristina-chan , Good-housekeeping-institute-nutrition-lab , Hearst-health-newsroom , Centers-for-disease , Apple-health , Pennsylvania-state-university , Nutrition-lab , Teddy-savage

11 Best Back & Neck Stretches for People Who Sit All Day – SheKnows

Real personal trainers share the best neck and back stretches for when you're sitting and working all day.

Alissa-tucker , Cristina-chan , Denise-prichard , Bayu-prihandito , Antionette-pollard , Trainer-alissa-tucker , Holistic-wellness-expert , Life-architekture , Athlete-cristina-chan , Neck-stretch , Chest-stretch

F45 Training Invites All Members and Trainers the Opportunity to Become F45 Athletes

F45 Training Invites All Members and Trainers the Opportunity to Become F45 Athletes
streetinsider.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from streetinsider.com Daily Mail and Mail on Sunday newspapers.

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How to Do a Plank Jack | POPSUGAR Fitness

Plank jacks come with impressive cardio and strength benefits. Here's how to do a plank jack, including two plank-jack variations to try.

Cristina-chan , Sam-kang , Product-credits , Jack-variation , Low-impact-plank , Resistance-band-plank ,

How to Do Jump Squats | POPSUGAR Fitness

While regular squats are great, jump squats offer a new take on the traditional squat — one that you're definitely going to feel in your quads.

Cristina-chan , Cierra-creer , Matthew-kelly , Jump-variation , Low-impact-squat , Resistance-band-squat , Weighted-squat ,

Sisters star as Young Elsa and Young Anna in national tour of Disney's 'Frozen'

Sisters star as Young Elsa and Young Anna in national tour of Disney's 'Frozen'
centraljersey.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from centraljersey.com Daily Mail and Mail on Sunday newspapers.

Germany , Australia , Japan , Sayreville , New-jersey , United-states , Scotch-plains , East-brunswick , London , City-of , United-kingdom , Brunswick

8 benefits of stretching

Do you forget to stretch? Here are the 8 benefits of stretching, according to the experts.

Natalie-simmonds , Cristina-chan , Emma-white , Quadratus-lumborum , Live-science ,

The Best Stretching Exercises For Gym-Goers

The Best Stretching Exercises For Gym-Goers
coachmag.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from coachmag.co.uk Daily Mail and Mail on Sunday newspapers.

Cristina-chan , கிறிஸ்டினா-சான் ,

Diet and lifestyle changes you can make to ease painful migraines

Diet and lifestyle changes you can make to ease painful migraines
Painful migraines can be very debilitating, and research has found as many as a quarter women experience them – here are some diet and lifestyle changes that can ease the pain
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