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One-pot pastas are quick, easy and family-friendly. Plus: A recipe for orzo with spinach and peas

One-pot meals have become this generation’s casserole, allowing time-crunched cooks to get a dinner on the table quickly

Desiree-nielsen , Log-increate-free , Allsorts-podcast , Eat-more , Pot-orzo , Plant-magic , Plant-based-cooking , Heat , Pasta , Generation , Orzo

Women's Heart Health Declines Rapidly After Menopause, Study Shows

New research shows that postmenopausal women may be at an increased risk for heart issues. Experts said this could be because production of estrogen—which protects the heart—is decreased after menopause.

Petra-zubin-maslov , Megan-kamath , Zubin-maslov , How-to-protect-heart-health , How-menopause-affects-heart-health , How-menopause-affects-heart , Eat-more , Lower-your-risk , Heart-disease , New-research , Protect-heart , Mount-sinai-morningside

Four Ways to EAT MORE and Boost Metabolism, Get Off Sugar, and Have More Energy

Nagina Abdullah discusses how to achieve sustainable weight loss & strategies to boost your metabolism with a vegan diet.

Mint-energy-balls-masalabody , Strategically-pair-foods , Avoid-blood-sugar-spikes , Sloppy-joes , Add-quality-macronutrients , Energy-balls , Image-credit , Burning-food , Fat-burning-framework , Quinoa-salad , Incorporate-meal-timing

18 20-Minute Pasta Dinners for Winter

These quick and easy 20-minute pasta dinners are perfect for winter and feature seasonal ingredients like mushrooms, kale and spinach.

Italy , Washington , United-states , Sidra-goldman , Al-limone , Artichoke-dip-pasta , Bok-choy-soba-noodle-bowls , Creamy-lemon-spinach-sauce , Tastiest-way , Eat-more , Minute-spicy

Here's An Easy Way To Improve Gut Health: Eat More Cherries | Brunei's No.1 News Website

Here's An Easy Way To Improve Gut Health: Eat More Cherries | Brunei's No.1 News Website
brudirect.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from brudirect.com Daily Mail and Mail on Sunday newspapers.

United-states , Michelle-simmons , Home-health , Way-to-improve-gut-health , Eat-more ,

The Top 100 Vegan Cookbooks of All Time

The vegan cookbook market is constantly growing. There are so many great options on the shelves, but here, we narrowed them down to our top 100 picks of all time—with great difficulty.

Cuba , Miami , Florida , United-states , Paris , France-general- , France , Tokyo , Japan , Italy , Puerto-rico , Senegal

What's The Difference Between Clams And Mussels?

They're both similar and very different.

China , Japan , Yellow-sea , Oceans-general- , Oceans , Monterey-bay , California , United-states , Manila , Philippines , New-zealand , Washington

The Eight Simple Steps To Infinite Natural Body Energy

The Eight Simple Steps To Infinite Natural Body Energy
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Drink-more , Eat-more , Can-still-eat , Eat-smaller ,

New Year Weight Loss: Equipment, Clothing, & Supplements for Women

If you're looking to lose weight in the new year, we've compiled some of the best supplements, workout clothes, and equipment that can help!

Midnight-navy-white , Drug-administration , Tingb-complex-ginseng-energy , Woman-who-wants-an-energy-metabolism , Emma-gut-health , Youtube , Woman-looking-to-improve-gut-health , White-midnight-navy-gold-rush , New-year , Gut-health , Woman-looking

Eat more NSW seafood this Christmas - it's delicious

Eat more NSW seafood this Christmas - it's delicious
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

Narooma , New-south-wales , Australia , Sydney , Seafood-campaign , Seafood-industry-council , Seafood-program , Christmas-day , Eat-more , Sydney-fish , Central-west