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How minerals influence women's fertility and menstrual health

Research reviews the essential role of minerals like zinc, selenium, and iron in supporting female reproductive health, emphasizing their impact on hormone regulation, ovulation, and endometrial health.

Austria , Marko-aliaksandr , Endometrial-health , Menstrual-cycle , Image-credit , Minerals , Vulation , Ntioxidant , Alcium , Ell , Opper , Iet

Try these seeds to balance your hormones

Dietitian Manpreet recommends incorporating five 'wonder' seeds into your diet for hormonal balance: chia, flax, sunflower, sesame, and pumpkin seeds. These seeds offer essential nutrients like omega-3, calcium, fiber, vitamin E, selenium, magnesium, and zinc, supporting various aspects of hormonal health, from easing premenstrual symptoms to boosting fertility and progesterone levels.

Hormonal-balance , Eeds , Hia-seeds , Lax-seeds , Unflower-seeds , Esame-seeds , Umpkin-seeds , Mega-3 , Alcium , Iber , Itamin-e

The impact of drinking water quality on mental health and the modifying role of diet

Researchers estimate how exposure to various trace elements in drinking water increases the risk of depression and anxiety.

Yinzhou , Zhejiang , China , Africa-shutterstock , Yinzhou-health-information-system , International-classification-of-disease , New-africa , Within-china , International-classification , Diet , Ental-health , Nxiety

Higher antioxidant intake linked to lower back pain risk in women, study finds

Study investigates the link between dietary antioxidant intake and low back pain, revealing that higher antioxidant levels, particularly selenium and zinc, may reduce the likelihood of low back pain in American women.

United-states , American , Kateryna-artsybasheva , Participants-of-the-national-health , Nutrition-examination , Public-health , National-health , Nutrition-examination-survey , Nutrient-database , Dietary-studies , Hispanic-white , Antioxidant

Could your diet impact endometriosis? Research points to dietary insights for treatment

The role of dietary ingredients in modifying the progression and development of endometriosis.

Jo-panuwatd-shutterstock , Web-of-sciences , World-health-organization , How-can-selected-dietary-ingredients-influence , Image-credit , Diet , Ndometriosis , Esearch , Lood , Hromium , Hronic , Opper

Diet to Prevent Colon Cancer - Health Tips

Diet and lifestyle play an important role in reducing the risk and delaying the onset of cancer. Incorporating and eliminating certain other foods may reduce the risk of acquiring colon cancer.

About-colon , Prevent-colon , Annual-scientific-meeting , American-college , Colon-cancer , Olon-cancer-prevention-and-treatment , Iet-and-lifestyle , Itamin-d , Elenium , Itamine-and-beta-carotene , Iet-to-prevent-colon-cancer

'It jeopardizes everything': Canada coal mines a concern for Kootenai Tribe, Idaho conservation | Regional News

Members of the Kootenai Tribe have spent decades and more than $500 million since the 1980s to restore fish populations in North Idaho, and despite pleas to lawmakers and mining

Libby-dam , Montana , United-states , Elk-river , British-columbia , Canada , Washington , Rocky-mountains , Canada-general- , Alaska , University-of-idaho , Idaho

Microneedle bandage offers new hope for diabetic wound treatment

Researchers developed a microneedle (MN) bandage containing selenium (Se) and chlorin e6 (Ce6) hybrid nanoparticles (SeC@PA) for diabetic wound therapy.

Nature-communications , Wound , Ngiogenesis , Ntibacterial-therapy , Nti-inflammatory , Acteria , Iofilms , Hronic , Iabetes , Mmunomodulatory , Anoparticles

Toxins from B.C. coal mines found in American waters: U.S. study

A new American study has confirmed southeastern British Columbia coal mines are contaminating waters shared by Canada and the U.S.

Canada , Lake-koocanusa , Canada-general- , Montana , United-states , United-kingdom , Elk-river , British-columbia , Kootenay-river , Canadian , British , American

Boosting brain health with iron and manganese: A dietary defense against cognitive decline

The recent study published in Nutrients explores the link between dietary mineral intake and cognitive impairment in elderly Spanish individuals, finding that increased consumption of iron and manganese significantly reduced cognitive impairment risk in women but showed no effect in men.

Montreal , Quebec , Canada , Spain , Spanish , International-society-for-the-advancement-of-kinanthropometry , Montreal-cognitive-assessment , Mineral-intake , Cognition-evaluated , Image-credit , Dietary-approach