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I Tried To Do "No-Spend January" — Here Are 11 Saving Tips I Learned

Not everything I learned had to do with saving money — in fact, I learned some things I actually want to spend MORE money on.

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How to keep your New Year's resolution to live healthy

Most people give up on their New Year's resolutions within a few weeks or months. But there are ways to build sustainable habits. Experts recommend setting achievable goals, sharing them with loved ones and rewarding yourself. Creativity and flexibility go a long way, too.

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It's 3 weeks into January and your New Year's resolutions might be starting to slip. Here are 6 tips from an entrepreneur to make lasting goals in 2024.

Some uncommon tips to keep your resolutions in 2024 include creating mood boards and sharing goals on social media, says entrepreneur Mimi Ikonn.

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Time for a Weed-Free January? How cannabis users could benefit from a 'dry' month

A Weed-Free January could do more good than cannabis users may realize. Regular cannabis users could expect to experience a number of positive physical and lifestyle changes from a 31-day pause.

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The science behind building healthy habits can help you keep your New Year's resolution

Resolutions are like goals and putting time into planning your resolution can increase your success. Using scientific strategies can increase your chances of sticking with your resolution.

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Blue Zones researcher says to forget your New Year's diet resolution. Instead, try sticking to this new habit every Sunday.

The guy who's traveled to the world's Blue Zones for the past 20 years says ditch the New Year's diet, and learn to cook healthy food you'll actually like.

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Expert advice to help you keep your new year resolutions

These highlights from The Conversation’s Quarter Life series can help you stick to your goals in 2024.

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Being humble is a good new year's resolution – but it requires knowing what you value most

Self-doubt and being indifferent to praise is central to being truly humble.

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Less driving, more water: RI pols' resolutions for 2024 a window into their priorities

From Washington, D.C., to the State House, office-holders tell us what they plan to do differently this year, from policy goals to the personal.

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New Year Resolutions: 15 things to do with your family in Abilene

Here's a list of fun things to do with your family in the new year in Abilene.

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