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osteoporosis is a big problem for men too is they need to understand that there are other supplements that also increase the absorption of coliseum. jenna: why there is concerned of taking calcium in pill form. what is the risk potentially for people taking it in that way? >> the problem is, and what the studies seem to suggest is that when you take calcium you can also cause the calcium to precipitate in your arteries and that could increase the risk of blocking your arteries. it's sort of like the cement, you think about there are the bricks and the mortar. the cement in between it can be the calcium. cholesterol causes problems, free radical damage causes problems with the arteries. the calcium may tkphos it hardening the art tees and making them less resilient. jenna: you don't get the same effect if you drink a couple of cups a milk today. you don't get that effect in your arteries.