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Why lying on the floor is good for you

From stretching your spine to resting your mind, there are many health benefits to the latest Gen Z trend. Gen Z are clearly keeping their bedrooms cleaner...

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Why lying on the floor is good for you

Gen Z are clearly keeping their bedrooms cleaner and tidier than their parents might fear. Because the latest trend on social media is not for those who forget to run the hoover regularly. To date, videos marked with hashtag #floortime have been viewed an astonishing 52.4 million times on TikTok. In essence, young people all over the world are kicking off their shoes and lying flat on their floors.

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Why lying on the floor is good for you

From stretching your spine to resting your mind, there are many health benefits to the latest Gen Z trend

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Caroline Paul

Wisconsin Book Festival: Discussing "Tough Broad: From Boogie Boarding to Wing Walking; How Outdoor Adventure Improves Our Lives as We Age," new book.

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10 of the best ergonomic office chairs to save you from the curse of back pain

10 of the best ergonomic office chairs to save you from the curse of back pain
creativeboom.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from creativeboom.com Daily Mail and Mail on Sunday newspapers.

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Why improving your mobility should be a priority at any age - The Little Things podcast

When we talk about wellness, or see lifestyle influencers when we’re scrolling through Instagram, it’s usually things like new exercise trends or complicated...

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New Year, New You: Books selections for self-help, healthy and happy living

A new year means a fresh start, a blank page, a chance to improve personally and professionally.

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New Year, New You: Books selections for self-help, healthy and happy living

A new year means a fresh start, a blank page, a chance to improve personally and professionally.

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Why floor sitting is healthy and feels good.

It’s a small change, and it’s free.

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Why Floor Sitting is the New Standing Desk

It’s a small change, and it’s free.

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