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Pregnant Women Should Eat Mangos for Diet Boost

The fruit is rich in nutrients that pregnant women often struggle to access from their diet alone.

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Mango Consumption Boosts Diet Quality, Nutrient Intake for Expectant Moms

Mango Consumption Boosts Diet Quality, Nutrient Intake for Expectant Moms
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Associations Between Mango Eaters and Moms-to-Be: Better Diets and Improved Nutrient Intakes

Associations Between Mango Eaters and Moms-to-Be: Better Diets and Improved Nutrient Intakes
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Mango linked to higher nutrient intake in certain Americans

Women of childbearing age and older adults could increase their select nutrient status and diet quality by eating mango.

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Researchers Uncover New Health Benefits of Watermelon

Researchers Uncover New Health Benefits of Watermelon
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Regular Watermelon Consumption Improves Heart Health and Diet Quality, Two Studies Suggest

Regular Watermelon Consumption Improves Heart Health and Diet Quality, Two Studies Suggest
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Dietary phosphorus intake correlated with health and physiology

The International Food Additives Council (IFAC), a global association representing manufacturers and end-users of food ingredients, has released its findings on a study that examined dietary phosphorus intake over time and correlations with health and physiology.

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Dietary Phosphorus Intake: Health Benefits Explored

An increased intake of phosphorous is linked to a higher bone mineral content and bone density, a decreased risk of high blood pressure (hypertension) by 3%,

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