Eduardo Ribeiro Ferreira, New York City Marathon, Runner's World
Eduardo Ribeiro Ferreira is training for the New York City marathon and is hoping to run a 2:40 at the race.
Source: runnersworld.com
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Top News In Plus Exclusive Today - Breaking & Trending Today
Tight Calves: Causes and Treatments, Including Exercises
Surprise: You don’t need to do a ton of stretches to treat tight calves. You just need this expert-backed advice, including exercises and other techniques.
Source: runnersworld.com
NYC Marathon - Carmen Perez - Runner's World
Carmen Perez keeps running because it's fun and brings her freedom and confidence. Now the 72-year-old will run the New York City Marathon.
Source: runnersworld.com
Marathon Training on Treadmill: What Experts Say
Here’s what running experts say about swapping the track for the treadmill when it comes to marathon training.
Source: runnersworld.com
Lifestyle Factors That Decrease Depression Risk Study
Exercise helps, but several other lifestyle habits decrease depression risk too, new research suggests.
Source: runnersworld.com