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Why you shouldn't be afraid to start running after middle age

As someone who started marathon running in mid-life, I know how many aches and pains (and doubts) you can have if you take on the challenge to start running...

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What happens while you die? Nurse explains the body's response to death

A registered nurse who specialises in hospice care has explained why you shouldn’t be afraid of dying, unpacking what really happens to your body as it...

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Govt's cellphone ban in schools: What Northland principals think

Northland principals say a new rule forbidding students to use their phones at school is having positive effects on learning but some say it shouldn’t have...

Northland , New-zealand-general- , New-zealand , Michael-cunningham , Karen-smith , Pat-newman , Michael-cunningham-whang , Natasha-hemara , Hora , Tumuaki-northland-secondary-principal-association , Photo-michael-cunningham-northland-principal-association , Northland-principal-association

Why you shouldn't ignore hearing loss in your 50s

If you struggle to make out what people are saying in crowded restaurants or parties, it’s time to get your hearing tested. Paramedic Christian Hill, 48, is...

United-states , United-kingdom , Northamptonshire , Amsterdam , Noord-holland , Netherlands , London , City-of , Nuffield , Oxfordshire , British , Andy-shanks

Gaza offensive: Joe Biden says Israel shouldn't press into Rafah without plan to protect civilians

Israel shouldn’t go ahead with a military operation in the densely populated Gaza border town of Rafah without a “credible” plan to protect civilians,...

Rafah , Shamal-sina- , Egypt , Israel , Gaza , Israel-general- , Gaza-city , White-house , District-of-columbia , United-states , Qatar , Saudi-arabia

The seven rules of slowing down after 60

Like King Charles, Suzy Walker has no intention of “acting her age” – and she might live longer for it. It’s 9pm and I’m out for dinner with the man I am...

Ohio , United-states , Queen-camilla , King-charles , Suzy-walker , Muir-gray , Yale-school-of-public-health , Optimal-ageing-programme-at-livelongerbetter , Like-king-charles , Sir-muir-gray , Optimal-ageing-programme , Yale-school

Seven rules of slowing down after 60

It’s 9pm and I’m out for dinner with the man I am dating and he’s yawning. Am I boring him? The opposite, he says. He’s finding it hard to keep up. He’s 63,...

Ohio , United-states , King-charles , Queen-camilla , Muir-gray , Yale-school-of-public-health , Optimal-ageing-programme-at-livelongerbetter , Sir-muir-gray , Optimal-ageing-programme , Yale-school , Public-health , Ohio-longitudinal-study

Best Beach 2024: New Zealand's top 10 surf beaches - how to vote for the winner

Hardcore surfers are legendary for their... let’s go with “fierce loyalty” to their waves of choice. So we shouldn’t be too surprised there’s a certain...

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How to eat what you like without feeling guilty – by the nutritionist to the royals

“I shouldn’t tell you this,” a patient admitted to me last week, clearly terrified of my reaction. “But I’m going straight from our consultation to Gourmet...

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Nicola Willis' mini-Budget: Tax cuts shouldn't be priority, Labour says

Labour’s Grant Robertson says he agrees with National that Government savings are needed but that these shouldn’t be used to immediately hand out tax cuts in...

New-zealand , New-zealanders , National-government , Moody , National-nicola-willis , Grant-robertson , Nicola-willis , Finance-minister-willis , Finance-ministers , Cyclone-gabrielle , Labour-government