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On Learning to Speak Dutch and the Art of Doing Nothing


niks (which is a noun) to
niksen (which is a verb). So niksen literally means nothing-ing. Marjan Simons offers an alternative explanation:
niksen comes from
niksen.
As I researched niksen, I learned of other Dutch words with similar meanings, such as
lanterfanten. On her website BoekCoach (Book Coach), Dutch writer, editor, and entrepreneur Elise de Bres explains that
lanterfanten is like niksen in that “you can just do as you please and there is no aim in whatever you do.”
Another synonym is
luieren. (You just try to pronounce all those vowels! I’ve been here for ten years and still can’t manage.) In fact, the title of the Dutch edition of this book is

Germany , Japan , Netherlands , Poland , Warsaw , Pl67 , Polish , Japanese , Dutch , Marjan-simons , Naoko-yamamoto , Gretchen-rubin

Winter abundance – turkey tails to miner's lettuce – Kenwood Press News


 
with Jenny Odell, the New York Times- bestselling author of the book How to Do Nothing: Resisting the Attention Economy. She is an artist based in Oakland whose work celebrates new angles on everyday life and brings appreciation to the world around you. Odell will be joined by Allison Titus, the Laguna Foundation’s Community Education Manager, to discuss the practice of birdwatching, the power of attention, and the lessons we can learn from listening to and observing the natural world. Pre-registration is required.
Info/Registration: www.eventbrite.com/e/bird-noticing-and- the-power-of-attention-online-qa-with-jenny-odellregistration- 129924897867
On Jan. 28th from 7-8:30 p.m., Sonoma Land Trust and herbalist Autumn Summers will team up to teach you about the possible health benefits of the plants and fungi that are growing right outside your door this winter!

New-york , United-states , Guerneville , California , Oakland , Little-black-mountain , Sonoma-state-university , Cazadero , Sonoma , Sonoma-county , Pole-mountain , Teresa-tuffli

Here's how Toronto bookstores are really doing during lockdown


Here's how Toronto bookstores are really doing during lockdown
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A Toronto bookstore is getting some love and actually doing better than expected during this current province-wide lockdown, which is nice to see at a time when small local businesses are struggling with restrictions.
Like bars and restaurants, Toronto book retailers that have been able to thrive have only done so through a willingness to be extremely adaptable. For example, combination bookstore, writing school and publisher Flying Books started doing free delivery and moved their classes online.

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How to Calm Down: 18 Ways to Reduce Anxiety and Stress


2. Create tension to release tension.
Progressive muscle relaxation helps with de-stressing by tapping into your mind-body connection. The idea is simple: Tense up your muscle groups one by one—really squeezing until they’re pretty tense for 30 seconds each—and then release them all at once. Try this five-minute tutorial via InsightTimer after your next Zoom meeting.
3. Binge something comforting.
Whether it’s a playlist on repeat, that same episode of
Friends, or a nostalgic holiday film, you can calm down your headspace through repetition. This is especially true for music. “When a melody is familiar, that can be comforting because you know what to expect, you know what’s coming next,” says Rachel Schwartz, M.A., LCAT, MT-BC, CASAC, a psychiatric music therapist.

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Literary Notes: Doing 'nothing' — an approach that could enrich life - The Virginian-Pilot

Literary Notes: Doing 'nothing' — an approach that could enrich life - The Virginian-Pilot
pilotonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pilotonline.com Daily Mail and Mail on Sunday newspapers.

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Pon esa serie tonta que no quiero comerme más la cabeza: en defensa de la cultura de la evasión | Bienestar

Pon esa serie tonta que no quiero comerme más la cabeza: en defensa de la cultura de la evasión | Bienestar
elpais.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from elpais.com Daily Mail and Mail on Sunday newspapers.

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Why I vowed to not buy any new clothes for six months – and failed miserably


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“Are you nuts? You’re not going to be able to do that,” says my friend Anna as we exercise in her living room.
It’s been 10 months since we each gave birth to our daughters, and we’re fighting to regain our figures, mainly so we can embrace one of autumn’s hippest trends – high-waisted jeans. It’s a look that’s been sold to us by the fashion bloggers we follow on Instagram.
I’ve just told Anna that I plan to embark on a six-month challenge of consuming no new clothing, and her reaction is one of incredulous scepticism.

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How to be alone


How to be alone
© Getty Images
Many of us dread being alone. We find isolation uncomfortable or downright scary. If you want to know just how eager we are to avoid it, consider a scientific study that offered people a choice between giving themselves electric shocks or being alone with their thoughts for 15 minutes. Believe it or not, many chose the electric shocks.
But here’s the good news: Being alone is a skill. And, just like any other skill, you can get better at it with practice. I want to suggest that honing this skill now can help you get through this pandemic winter. Instead of dreading being alone, you can lean into it.

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