Detailed text transcripts for TV channel - CNN - 20150620:11

we all know that we are supposed to eat our fruits and vegetables but a lot of us don't know about ugly vegetables! that's right. they are not pretty like pears or peaches or apples. these are ugly vegetables that are packed with vitamins and minerals. for example, celery root, it may look unappetizing but it has potassium and fiber and you could make it into a salad. also how about these jerusalem art chokes? they are not from jerusalem and not art chokes but known as sun chokes and also packed with all great things. this has potassium and fiber and works great in pot roast instead of potatoes. parsnips are not exactly pretty but taste very sweet and have lots of vitamin k and folate.

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