Live Breaking News & Updates on Aerobics

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10 reasons why swimming is the best full-body exercise

Health benefits of swimming: It is a complete body workout that engages nearly every muscle. Regular swimming sessions can help lower blood pressure and reduce the risk of heart disease.

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Free fitness classes offered during American Heart Month at Jefferson County YMCA

The Jefferson County Health Department and the YMCA at St. John Arena are teaming up for American Heart Month by bringing free fitness classes to the community.

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Kiwi choreographer Jack Gray reveals secret life on 90s aerobics scene

Choreographer Jack Gray makes the jump to Hyperspace and opens up to Joanna Wane about his “sequinned past”. No carbs. No body hair. No pale, pasty skin....

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Erin Burnett OutFront

Erin Burnett OutFront
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Anderson Cooper 360

Anderson Cooper 360
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Anderson Cooper 360

Anderson Cooper 360
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Anderson Cooper 360

Anderson Cooper 360
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Inside With Jen Psaki

wireless that works for you. it's not just possible, it's happening. 90 am in new york, it even iowa right now it's ease of the iowa caucus. the start of the presidential

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Life Liberty Levin

Life Liberty Levin
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FOX and Friends Sunday

FOX and Friends Sunday
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