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What to Cook This Week, April 10, 2024 — TODAY

What to Cook This Week, April 10, 2024 — TODAY
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Soup's On! set for Feb. 5 – White Rock Lake Weekly

Soup's On! set for Feb. 5 – White Rock Lake Weekly
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The 27 best meal prep container 2024 backed by nutrition experts

The 27 best meal prep container 2024 backed by nutrition experts
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5 Outstanding Young Texas Exes You Should Know About

Countless Longhorns have made impressive strides in their careers after leaving the Forty Acres, but not all do it by the time they turn 40. Each year since 1979, the Texas Exes has granted the Outstanding Young Texas Ex Award (OYTEX) to a handful of Texas Exes aged 39 and younger who have made significant […]

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Fit Men Cook's Kevin Curry Shares His Meal Prep Tips for Two

Kevin Curry of Fit Men Cook shares tips for meal prepping as a single person, for two, or for a small household. Plus, how to choose foods to meet your goals.

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Chef Kevin Curry – NBC 5 Dallas-Fort Worth

Chef Kevin Curry – NBC 5 Dallas-Fort Worth
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Kevin Curry's depression almost killed him. Food, fitness and fortitude brought him back

Kevin Curry's depression almost killed him. Food, fitness and fortitude brought him back
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Kevin Curry's depression almost killed him. Food, fitness and fortitude brought him back

Kevin Curry's depression almost killed him. Food, fitness and fortitude brought him back
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Kevin Curry's depression almost killed him. Food, fitness and fortitude brought him back

Kevin Curry’s depression almost killed him. Food, fitness and fortitude brought him back
Ever since he was a child, Kevin Curry would pray for God to “fix” him and take away his sadness.
“Everything feels good, but I don’t feel good,” Curry said. “Why is that? Why is it sunny outside and everybody wants to go and play? The only thing that I want to do is run back inside and go up under my bed and just be there.”
His depression — paired with losing his job and girlfriend — felt so inescapable in his late 20s, he decided to end his life.

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Macro Calculator: How to Count Macros to Drop Fat & Build Muscle

Macro Calculator: How to Count Your Macros to Drop Fat and Build Muscle
Want to count macros, but not sure where to start? Utilise our guide to finesse your body goals
14/04/2021
Halfpoint ImagesGetty Images
If you’re under the impression that maths has no place in the kitchen, it’s time you got to grips with a macro calculator. Whether you’re looking to bulk up or lean down (or both simultaneously), learning how to calculate macros can help you make progress at a rate you’ve not seen before – even if you’re already tracking calories. And we’ll tell you why.

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