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Are Eliud Kipchoge's Nike Alphaflys Really the Fastest Marathon Shoes Ever Made?

Few shoes have seen as much scientific scrutiny as his Nike Alphaflys and Vaporflys. Here are what the studies have found.

University-of-massachusetts , Massachusetts , United-states , Kenya , Texas , California , South-africa , Vienna , Wien , Austria , Bedford , New-york

New Study: Mental Fatigue Can Impair Physical Exercise

A recent study found that people subjected to mentally demanding tasks experience increased perceived exertion during physical exercise. Researchers recommend reducing athletes’ exposure to mentally challenging tasks, such as smartphone use, during training and competitions, and suggest incorporatin

Walter-staiano , Lluis-raimon-salazar-bonet , Marco-romagnoli , University-of-birmingham-school-sport , Rehabilitation-sciences , International-journal-of-sports-physiology , International-journal , Sports-physiology , Chris-ring , Cognitive-loading , Weight-lifting , Resistance-training

No One Can Keep Up with Hans Smeets

This 75-year-old runner might be the world’s fittest man at his age, so fit that researchers turned him into a case study

Finland , Netherlands , Belgium , Maastricht , Limburg , Gulpen , Waals-gewest , Poland , Torun , Kujawsko-pomorskie , Belgian , Dutch

The Physiology of a 24-Hour Mountain Bike Race

Researchers use isotope tracers to accurately calculate calorie burn and other parameters during a grueling full-day ride

Oregon , United-states , Herman-pontzer , John-speakman , Brent-ruby , International-journal-of-sports-physiology , University-of-wisconsin , Mcdonald , University-of-montana , Happy-meal , International-journal , Sports-physiology

Want A Good Workout? Avoid Mentally Demanding Tasks Beforehand, Study Suggests

It is something that coaches could keep in mind when training athletes, researchers said.

International-journal-of-sports-physiology , University-of-birmingham , International-journal , Sports-physiology , Chris-ring , Healthy-living , Physical-activity , Exercise , Mental-fatigue , Training ,

'Cold water swimming transformed my life' says Bristol triathlete heading for Ironman

'Cold water swimming transformed my life' says Bristol triathlete heading for Ironman
bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.

Bristol , City-of , United-kingdom , Portadown , Craigavon , Clevedon , North-somerset , Northern-ireland , Turkey , Megan-hamill , Instagram , International-journal-of-sports-physiology

10 Best Compression Calf Sleeves of 2022

Compression calf sleeves can improve blood circulation, reduce muscle soreness, speed up recovery and may even enhance performance. Here are our top picks.

Anaform-shin , Dc-moisture-management-technology , D-knit-technology , Sports-illustrated , International-journal-of-sports-physiology , Smart-dry-extreme-air-technology , Hero-best-compression-calf-sleeves , Deep-vein-thrombosis , Best-calf-compression-sleeves , Featherweight-compression-leg-sleeves , Calf-sleeves , Dry-extreme-air-technology

Top 7 Best Creatine Supplements Reviews 2022

We've highlighted the top seven best creatine supplements so you can make an informed decision 2023. Continue reading to learn more.

Germany , German , Alvim-guimar , Acta-physiologica-hungarica , Mahmood-karimifard , Thorne-research-creatine , International-journal-of-sport-nutrition , Nutrition-sciences , International-journal-of-sports-physiology , Health-canal , Transparent-labs-creatine , B-hydroxyb-methyl

Alcohol Ruins or Promotes Fat Loss? The Truth You May Not Know 2022

Alcohol Ruins or Promotes Fat Loss? The Truth You May Not Know 2022
healthcanal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from healthcanal.com Daily Mail and Mail on Sunday newspapers.

China , Cordoba , Cóba , Argentina , South-korea , Sayon , Kyongsang-namdo , Han , Chinese , Association-of-cardiovascular-risk , International-journal-of-sports-physiology

Should you work out twice a day?

Should you work out twice a day? An exercise physiologist explains what you need to know

Todd-buckingham , International-journal-of-sports-physiology , Michigan-state-university , Bucking-fit , International-journal , Sports-physiology ,