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A new study found that women who include enough protein, particularly plant protein, in their diet are likely to remain healthy as they age. Healthy aging is not just about adding years to the lifespan but living healthily without chronic health conditions.
Drinking fruit juice daily may lead to weight gain, particularly in children medicalnewstoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalnewstoday.com Daily Mail and Mail on Sunday newspapers.
Freezing food rarely changes a food's nutritional value, and if it does, these changes are very minor. The freezing process can actually help better preserve certain nutrients, like those in fruits and vegetables.
Does magnesium oil work, and what are the benefits? Here, experts explain the possible health benefits, risks, side effects, and how to best use magnesium oil.
New research suggests that it is very difficult to shed weight gained through lavish winter holiday meals, particularly among people with obesity, which may have long-term effects on health.
Magnesium is all over the place right now, and now it's available in topical form. Here are the benefits, risks, side effects, and how to use magnesium oil.