Case study details a 27-year-old woman with schizoaffective disorder and fibromyalgia who used high-potency cannabis to alleviate pain but experienced adverse psychiatric effects. A month-long diet lowering free glutamate improved her pain, mental health, and allowed her to quit cannabis, highlighting the risks of cannabis self-medication for pain management.
Study finds that the LS7 and LE8 scores predict all-cause and cardiovascular mortality with similar efficacy in the overall U.S. population. However, the PCE score is better at predicting mortality in individuals aged 40 to 79.
Research suggests that maintaining healthy sleep patterns in midlife and older adults may decrease the likelihood of developing cardiovascular disease.
Nocturnal polyuria (NP) is the primary cause of nocturia among elderly individuals1. It is characterized by excessive urine production during the night.
How many of us monitor our sleep posture? We have a favourite position; we fall asleep and that’s generally as far as it goes. But sleep position can have profound implications not only for the quality of sleep, but also for long-term health. Indeed, in the worst-case scenarios, a bad sleep posture may be slowly killing you.
If you have trouble sleeping, do you use essential oils or a sound machines. or do you take melatonin? Doctors say developing a routine before bed could help you get
How many of us monitor our sleep posture? We have a favourite position; we fall asleep and that’s generally as far as it goes. But sleep position can have profound implications not only for the quality of sleep, but also for long-term health. Indeed, in the worst-case scenarios, a bad sleep posture may be slowly killing you.
Due to a later melatonin onset and increased alertness in the evening, teenagers often find it hard to fall asleep at a time that would allow them to clock up the recommended eight to 10 hours of sleep each night.