Five ways to cut down on salt - without losing the flavour
It's no secret that too much salt is bad for our health - here's how to add flavour to food without going overboard on sodium levels.
Source: goodfood.com.au
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Healthy eating patterns may lower mortality risk | News | Harvard T.H. Chan School of Public Health
Variety of healthy eating patterns linked to reduced risk of premature death says new study led by Harvard T.H. Chan School of Public Health
Source: harvard.edu
Healthy eating patterns associated with reduced risk of premature mortality
A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers.
Source: news-medical.net
Not Adding More Salt Can Help to Avoid Heart Disease, Study Says
New research shows that the simple task of not adding salt at the table can help you avoid heart disease or heart failure.
Source: eatthis.com
Stop adding salt to your food at the table - Study says it makes a huge difference to heart health
Researchers from Tulane University in the US have urged people to consider removing salt shakers from dining rooms to reduce sodium intake.
Source: news24.com