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What's happening in the Mid-Hudson Valley: Jan. 21, 2024 – Daily Freeman - Vimarsana News

What's happening in the Mid-Hudson Valley: Jan. 21, 2024 – Daily Freeman

• Coach House Players will be holding auditions for the comedy “You Know I Can’t Hear You When the Water’s Running” at its theater at 12 Augusta St., Kingston. Auditions will take place Monday through Wednesday, Jan. 22 to 24, from 7 to 9 p.m. Show dates are April 5, 6, 12 and 13 at […]

Dry January, Damp January or sober curious? What you need to know about reducing alcohol intake - Vimarsana News

Dry January, Damp January or sober curious? What you need to know about reducing alcohol intake

As opinions about drinking alcohol, even in moderation, are shifting negatively, perhaps it’s no surprise that Dry January has gained in popularity. But is Dry January — quitting alcohol for the entire month — for you? And what exactly is Damp January? Or even sober curious? Here’s what you need

From tracking apps to quit lit — this is your Dry January 2024 survival guide - Vimarsana News

From tracking apps to quit lit — this is your Dry January 2024 survival guide

To dry Jan, or not to dry Jan? You ask yourself this as you hold up one of the empty bottles still hanging around from party season, destined for the recycling bin. If you are guilty of going bigger than ever on the booze at the tail end of 2023 — or frankly, the whole year — you’re not alone. Alcohol Change found that just under one in five adults (18%, excluding non-drinkers) drank more in 2023 than 2022, with 57% of them saying they plan to cut down in 2024.

Every single health benefit of doing Dry January - Vimarsana News

Every single health benefit of doing Dry January

Nowadays being 'sober curious' is an often-lauded lifestyle change and experts reveal why this is especially true for midlife health

Harpy: A Manifesto for Childfree Women; Others Like Me: The Lives of Women Without Children - listening to a wider narrative - Vimarsana News

Harpy: A Manifesto for Childfree Women; Others Like Me: The Lives of Women Without Children - listening to a wider narrative

New works by Caroline Magennis and Nicole Louie feature interviews with many childfree women and add more voices to what is often a very narrow and judgmental conversation