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People who experience big dips in blood sugar levels consume more calories

People who experience big dips in blood sugar levels consume more calories
New research shows that people who experience big dips in blood sugar levels, several hours after eating, end up feeling hungrier and consuming hundreds more calories during the day than others.
A study published today in
Nature Metabolism, from PREDICT, the largest ongoing nutritional research program in the world that looks at responses to food in real life settings, the research team from King s College London and health science company ZOE (including scientists from Harvard Medical School, Harvard T.H. Chan School of Public Health, Massachusetts General Hospital, the University of Nottingham, Leeds University, and Lund University in Sweden) found why some people struggle to lose weight, even on calorie-controlled diets, and highlight the importance of understanding personal metabolism when it comes to diet and health. ....

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Study Finds Americans Eat Food of Mostly Poor Nutritional Quality - Except at School

Results over 16 years also show persistent disparities by race and ethnicity
Study finds U.S. children get their healthiest meals at school; for adults, it’s the grocery store. (Image courtesy of USDA’s Food and Nutrition Service)
Whether eating out or buying food from the grocery store, Americans of all ages are, for the most part, eating poorly everywhere-except at school. The information comes from a new dietary trends study, which also reveals persistent or worsening disparities in meal quality from restaurants, grocery stores, and other sources-but not school-by race, ethnicity, and income.
Published today in JAMA Network Open and led by researchers at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University, the study analyzed all meals (including snacks and beverages) consumed by Americans over 16 years. By 2018, the most recent year for which national data is available, meals with the lowest nutritional quality came ....

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The complete guide to whey protein

Do you really need whey protein to build muscle? Experts weigh in
Abbas Ali, a fitness trainer who has trained Shilpa Shetty, Sonakshi Sinha, and Shahid Kapoor in the past, remembers the whey supplements of the early 2000s. “Strawberry was the tastiest flavour; chocolate was the worst, but on the whole, they all tasted bad,” he says, of the days when a box of 42 sachets would cost ₹7,000 to ₹12,000.
“If you were having two or three a day, you were really wealthy.” Those were the nascent days of gym training, when fitness instructors, most often high school graduates, advised their clients on supplements. Their inspiration: beefed up Bollywood men. ....

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Rebrand and reintroduce: UK's Eat Real outlines second attempt to enter China with clean and healthy snacks

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Rebrand and reintroduce: UK’s Eat Real outlines second attempt to enter China with clean and healthy snacks
By Guan Yu Lim
The makers of UK-based healthy snack brand Eat Real is planning to launch into China later this year, its second attempt at cracking the highly lucrative market.
Eat Real first entered China around two years ago, and retracted in 2020 after finding it difficult to break the market.
It was working with three different distributors, and sold its healthy snacks on online channels such as Tmall.
However, under the different distributors, the products had different Chinese names, which drove a price war, and was confusing for consumers. ....

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Danone North America Improves B Corp Certification Score and Advocates for Other Businesses to Join the Movement

Press release content from PR Newswire. The AP news staff was not involved in its creation.
Danone North America Improves B Corp Certification Score and Advocates for Other Businesses to Join the Movement
April 12, 2021 GMT
(PRNewsfoto/Danone North America)
BROOMFIELD, Colo. and WHITE PLAINS, N.Y., April 12, 2021 /PRNewswire/ Three years after becoming a Certified B Corporation®, Danone North America today announced its recertification with even higher scores, in tandem with Nutricia North America, a part of the Danone North America family, achieving B CorpTM certification. Awarded to companies that meet the highest standards of social and environmental performance, this certification is another key step in Danone’s ambition to achieve certification across the company globally by 2025 and mission to bring health through food to as many people as possible. ....

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