Live Breaking News & Updates on Erimenopause

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What's Perimenopause and How Does it Affect Women's Mental Health?

A deep dive into perimenopause sheds light on its potential impact on mental health, from fluctuating hormones to cognitive effects.

Michelle-forcier , Anna-barbieri , Juliet-nevins , Folx-health , New-york-based , What , Erimenopause , Ffect , Omen , Ental , Ealth

Menopause: Vitamins, iron and calcium in daily diet is crucial to manage mood swings, hot flashes, weight gain

Menopause: Nutritional choices made during early stages of life can have profound effects on women's health and fitness post-menopause. Adequate intake of essential nutrients, combined with a balanced diet and healthy lifestyle habits, lays the foundation for optimal health.

Senior-consultant , Menopause , Enopause-symptoms , Ymptoms-of-menopause , Erimenopause , Ealthy-diet , Iet-tips , Iet-plan , Hat-to-eat , Iet-guide , Itamins

Halle Berry Recalled Her Doctor Mistakenly Telling Her She Had The "Worst Case Of Herpes" When She Was Actually Experiencing Perimenopause Symptoms

“He says, ‘Halle, you have a new guy right?’ I said ‘I do, I'm really excited.’ He said, 'You messed up again... You have the worst case of herpes I have ever seen.”View Entire Post ›

Mary-claire-haver , Halle-berry , Etty-images , Amil-krzaczynski , Aniele-venturelli , Erimenopause ,

Navigating menopause and perimenopause: Balancing work and life with expert insights

Discover expert insights on navigating menopause and perimenopause while balancing work and life. Learn practical tips from gynecologists and psychiatrists to manage symptoms, prioritize self-care, and maintain a healthy work-life balance. Understand the impact of menopause on physical and mental well-being and explore personalised treatment options. Empower yourself with knowledge for a smoother transition through this transformative phase.

Khar , Maharashtra , India , Sahyadri , Karnataka , Pune , Kersi-chavda , Vaginal-health , Technology-detox , Sahyadri-hospitals , Menopause , Erimenopause

Navigate your 40s with these essential nutrients

Nurture your health in your 40s with essential nutrients! Discover how to address common deficiencies in men and women, including hormonal changes and bone health concerns. Explore the power of a balanced diet, targeted supplementation, and healthy lifestyle choices. Learn about crucial nutrients like calcium, vitamin D, B vitamins, omega-3s, protein, magnesium, and antioxidants. Embrace optimal health and well-being in your 40s and beyond!

Nutrients-for-optimal-health-in-your , Understanding-common , Deficiencies-through , Optimal-health , Nutrients-for-people-in-their-40s , Eficiencies-in-men-40s , Eficiencies-in-women-40s , Erimenopause , Steoporosis , Estosterone , Ssential-nutrients