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Got Strong Bones? How to Prevent Osteoporosis

Get strong bones and keep them at every age

Jacksonville , Florida , United-states , New-york , Americans , Elyse-sosin , Elise-brett , Centers-for-disease , Icahn-school-of-medicine-at-mount-sinai , Disease-control , Ejigayehu-abate , Mayo-clinic

Debina Bonnerjee says women must do weight training; but should they?

Weight training is beneficial for women of all ages as it builds muscle which improves metabolism, strengthens bones and reduces risk of osteoporosis. It also helps with weight management and mental well-being by boosting endorphins. Women should aim for 2-3 weight training sessions per week but can adjust the frequency based on their goals and fitness level.

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Quiz on Fractures

A fracture, or a broken bone, is a common consequence of falls and motor vehicle accidents. Take this quiz to find out how much you already know about fractures.

Fractures , Ractures-causes , Roken-bone , Pen-fracture , Olles-fracture , Steoporosis ,

Menopause: Vitamins, iron and calcium in daily diet is crucial to manage mood swings, hot flashes, weight gain

Menopause: Nutritional choices made during early stages of life can have profound effects on women's health and fitness post-menopause. Adequate intake of essential nutrients, combined with a balanced diet and healthy lifestyle habits, lays the foundation for optimal health.

Senior-consultant , Menopause , Enopause-symptoms , Ymptoms-of-menopause , Erimenopause , Ealthy-diet , Iet-tips , Iet-plan , Hat-to-eat , Iet-guide , Itamins

ASEAN nutra industry body to study healthcare cost-saving potential of omega-3, vitamin D

The ASEAN Alliance of Health Supplement Associations (AAHSA) is planning to run a study that looks at the potential health care cost savings coming from the use of specific dietary supplements, such as omega-3, vitamin D, probiotics, and magnesium.

Daniel-quek , Health-care-cost-savings , Us-council-for-responsible-nutrition , Targeted-use , Dietary-supplements , Responsible-nutrition , Research , Upplements , Oronary-artery-disease , Steoporosis , Rritable-bowel-syndrome , Outheast-asia

Fracture - Types - Causes - Symptoms - Diagnosis - Treatment

A fracture is a condition where the continuity of the bone is lost. Majority of bone fractures occur because of high force impact or stress on a bone.

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Tea consumption increases bone density and reduces the risk of osteoporosis

The causal relationship between tea consumption and total-body (TB) bone mineral density (BMD).

Wiro-klyngz-shutterstock , World-health-organization , Research-council , Integrative-epidemiology-unit , United-kingdom , Medical-research-council , Bone , Steoporosis , Ea , Ging , Ody-mass-index , One-mineral-density

How Is Osteoporosis Diagnosed?

Diagnosing osteoporosis, a condition that causes bone weakness over time, involves screening with a DEXA scan and sometimes lab work and other testing.

United-states , San-francisco , California , Dallas , Texas , Stella-bard , Sarah-musleh , Anzara-health , Lab-testing , Stone-clinic , Bone-density , R-stone

Navigate your 40s with these essential nutrients

Nurture your health in your 40s with essential nutrients! Discover how to address common deficiencies in men and women, including hormonal changes and bone health concerns. Explore the power of a balanced diet, targeted supplementation, and healthy lifestyle choices. Learn about crucial nutrients like calcium, vitamin D, B vitamins, omega-3s, protein, magnesium, and antioxidants. Embrace optimal health and well-being in your 40s and beyond!

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Can Rheumatoid Arthritis Treatment Reduce Bone Density? Know From A Doctor

"Bone density measurement plays a crucial role in the management of RA. Monitoring it enables doctors to assess the extent of bone loss and determine appropriate interventions to minimise fracture risk," said the doctor. TheHealthSite.com

Rajesh-bendre , Energyx-ray-absorptiometry , Can-rheumatoid-arthritis-treatment-reduce-bone , Know-from , Miss-out , Rheumatoid-arthritis , Heumatoid-arthritis-in-women , Heumatoid-arthritis-remedies , Steoporosis , Ow-bone-density , Ecreased-bone-density