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1 simple routine to keep skin looking younger

The use of sunscreen can benefit your skin, even if it is already damaged.

Australia , Nick-catlin , Instagram-youtube , Barry-ramo , Instagram-youtubeeven , Health-beat-on-action , Health-beat , Aging , Ry , Ry-skin , Asy , Ealth

Torontonians are eating instant noodle poutine — and it may not be as nasty as it looks

We're not sure how to break this to you, Montreal, but people in Toronto have been eating poutine instant noodles. Yes, you read that right. Instant noodle poutine. Picture a cup of ramen topped with gravy and cheese curds. But before you pass out, Nai Nai Indonesian Food's Indomie Poutine Mie Goreng has been getting shockingly good reviews.

Toronto , Ontario , Canada , Montreal , Quebec , Indonesia , Canadian , Indonesian , Nai , Nainai-instagram , Julian-halim , Instagram

This Montreal restaurant is giving away 500 free poutines for one day only this month

Fans of the signature Quebec dish — made up of three ingredients, and three ingredients only: French fries, cheese curds and gravy — can score a free poutine for one day only this month in celebration of an iconic Montreal restaurant.

Adelaide , South-australia , Australia , Montreal , Quebec , Canada , London , City-of , United-kingdom , Chef-on-call , Downtown-montreal

World Health Day 2024: The Role Of Breakfast In Crafting Healthier Mornings

In the rush of our daily morning routine, breakfast often becomes a quick fix to satisfy our hunger. Yet, breakfast is more than just a daily meal fix; it provides all essential nutrients, fuels our bodies, and fuels our mind and body for the day ahead.

Shilpa-vora , My-health , World-health-day , Marico-ltd , World-health-organisation , Chief-rd-officer , Ealth , Reakfast , Outine , Ifestyle , Ealthier-mornings ,

What's Gwyneth Paltrow's 'Eyes Open' Meditation Routine?

Gwyneth Paltrow says her unique eyes-open meditation routine centers on connecting with oneself and fostering wellness.

Gwyneth-paltrow , Whats , Wyneth , Altrows , Yes , Pen , Editation , Outine ,

How to Use Dishabituation to Enjoy Life

Understanding dishabituation can help a person find joy in everyday life. From a warm cup of coffee to a gentle breeze, finding delight in the mundane creates a sense of contentment.

Cassr-sunstein , Noticing-what-was-always-there , Tali-sharot , Dishabituation , Xperiences , Hange , Abit , Outine ,

Health: Your next steps

Your next steps

Wisconsin , United-states , North-carolina , California , Aditi-springstubb , Alexism-eastman , Rachel-cole , Kiersten-willish , Clinic-division-of-geriatrics , Hoag-medical-group , Drug-administration , Centers-for-disease

5 Things You Can Do To Get Restful Sleep If You Keep Waking Up Tired

If you've been waking up tired, here are five simple tips to get better quality sleep. Because without proper sleep, you just aren't yourself.

United-states , Americans , A-johns-hopkins , Jess-michelle , Roberts-pexels , Instagram , Habits-that-will-make-you , Better-sleeper-than , Johns-hopkins , Workout-witch , Sleep , Leep-advice

Greendale High School cheer team and pep band bring home school's first national title

The Greendale High Cheer Team was welcomed home with a huge celebration Wednesday.

New-york , United-states , Wisconsin , Orlando , Florida , Greendale , Menomonee-falls , Greendale-high-school , Ayanna-lapointe , Mallory-anderson , Ben-wimmer , Cheerleaders-association

The Strange Hobby That Helps Me Regulate My Neurodiversity

Writer Kim Kelly Stamp shares how a daily routine has helped her with managing her ADHD.

Croatia , France , Washington , United-states , Miami , Florida , French , Karolina-grabowska-pexels , Starbucks , Adhd , Obby