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Sportsday

0lympics, they both qualified as part of team gb after they finished third and fourth at the london marathon yesterday. and for the first time since 1988, two british runners finished in the men's top four. earlier they bothjoined me, and i began by asking them this. it was really special to have reached this level. abs, it was really special to have reached this level.- it was really special to have reached this level. a meal, we had ourfriendsu _ reached this level. a meal, we had our friends,, we _ reached this level. a meal, we had our friends,, we are _ reached this level. a meal, we had our friends,, we are friends - reached this level. a meal, we had our friends,, we are friends from l our friends,, we are friends from young _ our friends,, we are friends from young age. — our friends,, we are friends from young age, we used to be messaging each other— young age, we used to be messaging each other every single day. to be next _ each other every single day. to be next to _ each other every single day. to be next to emile was amazing. are you in -ain next to emile was amazing. are you in pain today. _ next to emile was amazing. are you in pain today, how— next to emile was amazing. are you in pain today, how are _ next to emile was amazing. are you in pain today, how are you - next to emile was amazing. are you in pain today, how are you feeling? | in pain today, how are you feeling? 0h in pain today, how are you feeling? oh my quads, they are killing me. i had to— oh my quads, they are killing me. i had to use — oh my quads, they are killing me. i had to use the lift.

Part , Team-gb , British , Time , Runners , Four , London-marathon-yesterday , Men , 0 , 1988 , Two , Level

January 2024 transfer deadline day: Everything you need to know

The winter transfer window has been quiet across the Premier League, but that can all change on deadline day as clubs attempt to finalise their squads for the remainder of the campaign. Here you can find all the information you need on transfer deadline day, the January transfer window, and the rules for new signings in the Premier League. When does the transfer window close? The winter transfer deadline for Premier League clubs and all major European leagues is on Thursday 1 February...

Switzerland , Leicester , United-kingdom , Brighton , Brighton-and-hove , Italy , Spain , Berlin , Germany , Colombia , Turkey , Belgium

Gutfeld

ones who should come with a content warning and have it tattooed on their foreheads that reads, handle with care, we're [bleep]. [laughter] in other words, they acted just like the censors they claim conservatives are. it didn't work netflix didn't cave. good for them. the only trigger warnings in entertainment should be on alex baldwin's guns. so chappelle's back at it again making trans jokes even though some of them don't like it. but that's part of it life. i don't leak it when people say my quads are a ten but my cavs are an eight, but i deal with it. in his new special, the dreamer, chappelle opens up with a story of the time he made jim carrie, after being introduced to him by the late, great, norm mcdonald. >> he called me up and he goes dave, he says i'm doing a movie with jim carrie. do you want to meet him? and in this movie jim carrie was playing another comedian i admire the late, great, andy

Laughter , Bleep , Handle-with-care , Ones , Words , Content-warning , Entertainment , Trigger-warnings , So-chappelle , Back , Censors , Guns

Gutfeld

really they're the onesed o who should come with a contentn warning and have it tattooed on their foreheads that reads handle with care where you in other words they acted just like the censors they claim conservatives are. it didn't work. netflix didn't cavs e. good for them. the only trigger warnings in entertainment should be on ou tris int. n's gu >> baldwin's guns and showns cha chappelle's back at it again,thm making trans jokes, even though some of them don't like it. ditbut that's part of life. i don't like it when people say my quads are a ten, but my calves are an eight.h >> but i deal with it. pelle and his new special, the dreamer chappelle, opens up with a storyopa storhe of the ty jim carrey after being introduced by the late great norm macdonald. they called me up because doing them and i'm doing a movie with jim carrey is do you want to meet them? >> and in this movie, jim carrey was playing anothermn comedian.

O , Foreheads , Contentn-warning , Words , Handle-with-care , Onesed , Back , Trigger-warnings , Showns-cha-chappelle , Entertainment , Conservatives , Thm-making-trans

Many Americans Know Illegals Create Risk of Mass Casualty Internal Attack on US

Many Americans Know Illegals Create Risk of Mass Casualty Internal Attack on US Ranging from 9/11 Style Attack To A More Systematic Nationwide

Israel , China , Library-of-congress , District-of-columbia , United-states , Washington , Iran , American , Americans , America , William-gheen , Us-library-of-congress

Porsche Penske Motorsport targets podium result in Japan

In the second to last race of the FIA World Endurance Championship (WEC), the works team will run two Porsche 963 in the hypercar class. The Hertz Team Jota and Proton Competition customer squads also take up the challenge at the six-hour race in Fuji, Japan. Each team fields one of the hybrid prototypes from Weissach. In the GTE-Am category, a total of five customer-run Porsche 911 RSR racers will fight for points and trophies. Preview The FIA World Endurance Championship WEC turns on...

Germany , Denmark , Switzerland , Italy , United-states , Weissach , Bayern , Monza , Lombardia , United-kingdom , Portugal , Belgium

Rainn Wilson and the Geography of Bliss

one consistent source of well-being has always been spirituality. since childhood, i have been a member of the bahá'í faith, which i'm pretty confident you're googling right about now. [horn honks] but just as it's my belief in the divine which colors my worldview, so it is with thailand. buddhism teaches thais to accept what happens in life because they take the long view-- eternity. periods of good fortune naturally alternate with periods of adversity, which is why thais are such a remarkably relaxed, meditative people. [grunting] wait, wait, wait, wait, wait. ok. you know what, i don't like where this is going. ♪ ♪♪ this dude with the biceps, and quads, and pecs is chris smith. he's an american marine vet who now runs a thai kickboxing gym in chiang mai.

Source , Horn-honks , Spirituality , Childhood , Member , Well-being , Divine , Belief , Baha-Í-faith , One , Northern-thailand , Life

19/14 or 18/15? Ireland juggle with World Cup numbers game

New Zealand, England, and South Africa are among those to have shown their hand so far.

Italy , Portugal , Samoa , Fiji , South-africa , New-zealand , Argentina , Ireland , Manu-tuilagi , Jack-conan , Tadhg-beirne , Billy-stickland

FOX and Friends Sunday

will: am i going to rip my pants? it's happened. >> i believe in you. from this position we're going to bend the knees and send the hips back, keeping the chest up tall and big inhale in the squat, big exhale, push the floor away. spread your toes. we want to ground down to our feet, lift our hearts and this is a great exercise for the lower body, quads, hamstrings, glutc, core, spine. rachel: should we do this until we're too tired. >> yes. you want to work until fatigue. we want to get the muscles, shaking, aching in a good way, a feel good way. douglas: will skipped that one. will: i skipped several. >> hold it down. hold it here. gibb give me your best smile. we're going to take our right foot forward, left leg back, go into a split stance. bend at the knees, hinge forward at the hips, lift the chest and we're going to pull the elbows

Will , Knees , Chest , Position , Squat , Hips , Hips-back , Pants , Floor , I-believe-in-you , Big-exhale , Big-inhale